Know Thyself: Four Part Series – Human Design

Human Design: You are designed and wired to be this, do this, and have this. You are here to grow and evolve, and you intended many things for yourself before you arrived. You included in this design what would be for your growth and evolution and for your highest and best. Infinite Potential already exists […]

Know Thyself: Four Part Series Part 1: The Akashic Records

The Akashic Records: What is it and how do you use it? Imagine a place where every event, thought, word, emotion, and intent ever to have occurred in the past, present, or future is stored as energy and information. That is the Akasha, and your Soul Record exists within it. Your Soul is on a […]

Spiritual Side Of Weight Loss: Total Thought Remodel

In article one of this series we realized that our thoughts can manifest into bodily issues.  In article two we realized that when we decide to make change in our physical self it’s not because we aren’t already perfect, it’s because human consciousness loves to create. So now that we know all of this, how […]

Spiritual Side of Weight Loss: Loving Yourself the Way You Are Isn’t Always the Answer

The title of this article is a little misleading, so bear with me and read on. Of course, you should always love yourself just the way you are because after all, you are perfect. But when it comes to our desire to make change in our lives (particularly weight loss) it’s important to know that […]

The Spiritual Side of Weight Loss: Yes, Thoughts Affect Weight Loss

It has been theorized that we have over 180,000 thoughts per day. That’s a lot of thinkin’. Some of those thoughts are fleeting, in one lobe and out the other. But what happens to those thoughts that we just can’t let go of? What happens to those ideas that we dwell and stew on?  Our […]

This. Is. Hard….

I know. I’m right there with you. These are uncertain times. With the outbreak of the coronavirus and closures everywhere you turn, so many of us are afraid, and not knowing what’s going to happen next. Let me just say it’s normal to have a variety of emotions. The most important thing that we can […]

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