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Spiritual Healing for Empowerment & Self Love

Love is one of the most important feelings in the universe. It is so important and powerful that we have trouble expressing it, and any block regarding our ability to love or to be loved needs working on; to remove any fear of love.

The end result is always a happier, more content, and nicer person. When we feel good, good things happen.

From your kitchen to your bath, you can fill your home with love.

Let’s start this process with some relaxing meditation and affirmations for lasting love…This is a 30-day healing process for positive change. All you need is some rose quartz, a quiet space, and the time to ease your mind.

Before you start…

Take a moment to be mindful.

Find a peaceful place to sit or lie down, holding your rose quartz in your left hand.

Take three deep breaths (inhaling deeply through your nose, and then long exhales out through your mouth). As you breathe in, envisage surrounding yourself with white light and breathe in that white light. This is an opportunity for you to be still for 5 minutes. Invite your Angel of Love in by saying: “I ask the Angel of Love to assist me in healing and to embrace me with divine guidance so that I open my heart to the loving energy vibration; to attract true, long-lasting love into my life.”

“I (your name) am open to having a long lasting, healthy, balanced, and supportive relationship and unconditional love between me and my partner. I welcome a lasting relationship for life.”

You can choose to say this in front of the mirror. Standing in front of a mirror saying your written Affirmation is healing too!

Chanting the angel’s names three times will help strengthen the connection. (Archangel Chamuel is the angel of joy and happiness and unconditional love).

……………………….

LOVE BATH

This is a healing bath to detox and sooth your mind and body.

Run a warm bath and add a spoon of honey plus half a cup of almond milk. Or a spoon of parsley and half a cup of almond milk.

If you can, play some spiritual music, as this can help to put you in the right mood when connecting with your spirit guides and Angels.

Invite The Angel of Love into your bathing space. (Archangel Chamuel is the angel of joy and happiness and unconditional love).

Relax in your bath of honey or parsley and almond milk and breathe in those aromas.

There is no timing on how long you stay in your Bath.

This practice should be done for a complete 30 days.

You can also light candles. Light a pink candle and a white candle (burn for 9 days; evening is best).

To Receive Healing Recovery from a broken relationship or inviting in a new relationship, write your own beautiful affirmation for self love or to attract a life partner!

I (name ) ……

…am now open to love. I give love unconditionally to my future partner and myself.

I am happy and well. I enjoy loving company with my future partner and with myself.

I choose to be loved and to give unconditionally. I see love clearly now.

My future partner is around the corner.

I am loved and love is around me.

I see love / I see love with loving eyes.

I accept love.

My relationship is simply beautiful, we are happy, and all is well.

Author: Samantha Hamilton https://bestamericanpsychics.com/listing/samantha-hamilton

How to Connect & Work with Your Angels!

The veil that separates you from the Angelic Kingdom is just a breath away. Simply by affirming the Angel you would like to invite into your daily life, you make it happen. It’s so easy. Just ask!

YOU don’t have to be gifted psychically, or a Clairvoyant, to experience the joy and happiness of Angels.

We all have our own guardian Angel giving guidance throughout our lives.

You may sense their presence as a feeling of calm and a flowing warm atmosphere. The majority of us are aware that we are never alone and often feel their comfort and healing.

Here are some of the Angels that can guide you and support you in the here and now.

Archangel Michael (Throat Chakra. Colour: Blue)

Crystals to encourage communication: Turquoise, Aquamarine.

Brings: Protection, Strength, Truth.

Archangel MICHAEL will emotionally, physically and, most of all spiritually, protect you. Call in Archangel Michael when you feel lost or fearful.

By asking Archangel Michael to assist you indicates, changes in job, relationship, endings, new beginnings.

Archangel Raphael (Solar plexus Chakra, Colour: Gold)

Crystals to encourage Healing & Love. Rose quartz, Aventurine

Brings: Healing, wellness, emotional wholeness.

Choosing Archangel Raphael, he knows you require healing and will assist you in your quest as a healer too. Difficult relationships can be resolved. Health matters concerning will soon become more clear as to which support is best. Do you have someone in mind that you would like to send to healing?

If you are thinking of becoming a Councillor, Therapist, Nurse, Carer

Archangel Raphael will always be by your side supporting You.

Archangel Chamuel (Sacral Chakra. Colour: Red)

Crystals to encourage unconditional Love and forgiveness, Red Jasper.

Brings: Love, Self-Care, Relationships, Romance. Unconditional love and, most importantly, urges you to love yourself.

Time to forgive yourself and the past! Childhood pain, past life limitations. Letting go of old wounds, broken down memories.

Archangel Chamuel will support you with every turn in your life which you find challenging! Archangel Chamuel wants you to know that he is always present and will open doors to new love.

Archangel Gabriel (Crown Chakra. Colour: Indigo)

Crystals to encourage clairvoyant ability, opening the third eye, Lapis Lazuli

Brings: Guidance, Meaning, Prophecy, Purity, Vision

Do you need answers and feel confused? Perhaps by choosing Archangel Gabriel for divine guidance may even be a life transformation! Moving, change of job, or simply feeling unfulfilled with your life. Archangel Gabriel is waiting to be invited in and will help you to make important decisions.

Do you need to take note of your physical body, are you in need of exercise? Clearing away toxins and removing habits which are not benefitting makes a better well-being.

Author: Samantha Hamilton https://bestamericanpsychics.com/listing/samantha-hamilton

How to Create an Ancestor Altar

As we leave the month of May and approach the summer solstice, my thoughts are with the friends, family, and shooting victims of the tragedies in Buffalo, New York and Uvalde, Texas. There is nothing in the world that can bring loved ones back or take away the pain we feel. However, I do believe that learning how to venerate our deceased loved ones can help with the grieving process.

Many religious and spiritual communities have ceremonies and rituals to honor the dead. This is done to uplift their memory, bring comfort to the living, and pray for safe passage to the other side. A plethora of cultures use the term “ancestor” to identify deceased loved ones. Typically, ancestors have passed 100 years ago or more. It is believed that during that time, their souls evolve, grow, and move to the upper spirit realms. They then become a spiritual helper for their loved ones on earth and assist family members who have recently passed by ushering them into the spirit world.

When a loved one dies, it may be helpful to place their picture and other personal artifacts on an altar you erect in your home. This altar can be a simple table with the pictures of deceased family members, fresh flowers, their obituaries, or simple notes & prayers you would like to leave for them.

Many people place the altar in their living room or den. This way, the entire family can honor their memory. Whenever you feel lost or confused, go the altar and speak with them. Light incense, cry, and allow yourself to breathe. Speak to your higher power and know that you will see them again.

In the beginning stages of grief, we may feel that our sadness unites us with deceased loved ones. It is almost as if, staying in a broken state, brings us closer to them. However, spirit teaches us that living joyfully and moving forward is the greatest way to feel close to them. It is through our laughter, resilience, and willingness to breathe again that we feel the unconditional love of spirit. It is also important to note that we may never fully heal. When love is real, the space they leave can never be filled. We simply move ahead and try our best.

I will leave you with a message from one of the children who passed in the Uvalde shooting. Her name was Ellie Garcia. She was a beautiful little girl who had a strong faith in God and a great sense of humor. She created videos on the popular Tik Tok app & loved spending time with her friends and family. Prior to her death Ellie was excited to read a bible verse in church. She spoke about God and how we all would one day return to spirit.

Let’s hold onto Ellie’s words and never forget that we are spirit first. We were born in light, and we will return to light one day. Please venerate the memory of Ellie and all the victims of this tragedy. May their memory be a blessing now and forever.

Author: Nicole Bowman, https://bestamericanpsychics.com/listing/nicole-bowman

Mother’s Day for the Motherless

We are moving more deeply into May and Mother’s Day is here. With that, comes a plethora of advertisements, window displays, and social media posts concerning the holiday. This may be wonderful if you have a healthy relationship with your mother but what if you don’t? What if you are estranged from your mother or she has passed on? Difficulties in familial relationships are often glossed over and rarely talked about. Perhaps it is easier to focus on the good things and paint a pretty picture to mask the pain. Still, what happens if Mother’s Day emotionally triggers you, brings up past trauma, or leaves you feeling isolated? Here are some tips for getting through the day and prioritizing your mental health:

Mother Yourself: If you are estranged from your mother due to abuse, neglect, or addiction, this can be a very trying time. Take the day to focus on yourself if possible. Do something relaxing that soothes your soul. Cook your favorite food or listen to music. You may need a break from reality and social interaction. Go off the grid, if possible. Turn off social media and the phone. If heavy emotions come up, you may want to journal and have a good cry. Say words of affirmation to yourself. Speak on self-love. Be the nurturing force that your mother could not embody. Keep loving you.

Honor Her Spirit: If your mother has passed on and you would like to honor her memory, consider erecting an ancestor altar in your home. This is a quiet space to venerate deceased loved ones. Many people place their altar in the living room or study. It typically includes a picture of the loved one, fresh flowers, a glass of water, and a candle. This is a place you can go to whenever you are missing her. Talk to her as you did in life. Write her letters, sing to her, and thank her for being there for you. If you had a difficult relationship with a deceased parent, you can use this space to pray for the evolution of her soul and affirm that she finds peace.

Celebrate You: If you are a mother, this is your day. Give your family instructions concerning what you want to do. Maybe it’s breakfast in bed or a nice dinner. Maybe mom wants the day off completely. Consider what will bring you the greatest joy and focus on that.

Holidays can be exciting, joyous, and beautiful. They can also be a frenzied wave of emotions that leave our heads spinning. The important thing is to keep our feet on the ground and our hearts open wide. After all, relationships are never perfect, and the past cannot be changed. Sometimes, we just have to focus on the present and be the mothers we never had. Wishing you much love this holiday and beyond! Author: Nicole Bowman, https://bestamericanpsychics.com/listing/nicole-bowman

May 9, 2022govindsharma3101@gmail.com No commentsBest Psychics, Blog, Clairvoyant Readings, Conscious Living, General, Health & Care, Health And Wellness, Life Coaching, Motivation, Psychic Reader, Spirituality, Wellness

Give it Time

Spring is here and with it comes truth, wisdom, and the key to unanswered questions. Over the course of this month, many people may have questions regarding the future of their relationships. This includes romantic partnerships, friendships, and connection to family.

Things may be unclear at the moment, but the confusion will lift. Spirit notes that time is the miracle cure. We need to watch, wait, and be patient. If there is a question regarding a person’s intentions or the role they play in your life, watch their behavior. See what they do over time. Observe what they do consistently. That is the greatest indicator of who needs to be in your life and who has the emotional fortitude to stay.

If we are meant to spend a lifetime with someone, there really is no rush. Time and space will rise up to meet us. Conversely, if a relationship must end, our souls cannot stop it because something greater is coming.

I will share a positive affirmation that may be helpful to meditate on for the remainder of this month. It is from my book I Am Spirit…Positive Affirmations for a Soul-Filled Life. The affirmation is, “I am Water. Water takes the shape of anything it flows into. It travels, it bends, it adapts. Be flexible like water and watch your life change. When we are flexible, obstacles can become opportunities. Dead ends can become open doors. There is always a way through the impediments that appear to block our good fortune. We just have to be like water, think creatively, and go with the flow.”

If we give it time, spirit will reveal what we need to know. Just trust the process and allow the future to unfold. Nothing remains hidden forever.

Author: Nicole Bowman https://bestamericanpsychics.com/listing/nicole-bowman

Boundless Gratitude

The month of April brings the promise of new beginnings. With that promise comes choices; choices on how we want to move forward and what we want to focus on. This month, I invite you to focus on gratitude. Take some time to reflect on all the things you are grateful for. It can be the little things, like a cup of coffee in the morning or the bigger things, like the miracle of being alive in these changing times.

A great way to reflect on gratitude is by writing it down. When I was a university student, one of my teachers suggested that I keep a gratitude journal. He said it was a way to keep track of all the things I was thankful for. His suggestion worked. That little journal was a huge help during difficult times. It reminded me of what was most important and encouraged me to keep going.

If you have never kept a gratitude journal, I invite you to start. It can be a plain notebook, a fancy journal, or a blank book that you decorate. You can also write notes of thanks in a daily planner. The point is to find one thing you are thankful each day and make record of it.

Write it in the present tense so that you continue to draw those positive conditions into your life. When times are tough, revisit your journal and reflect on the good moments. They will remind you of what matters most.

Have a beautiful month and look for the good things, big and small!

Author: Nicole Bowman https://bestamericanpsychics.com/listing/nicole-bowman

March is a promising month here in New England. Winter is coming to a close. March 20, the spring equinox promises change. March is also a month full of disappointments. We are done with the cold icy weather, and warm promising days are far and few between. April can be that way too. Us folks in the North long to travel south, or even west.

Let’s talk about Spring clearing. As seasons changes, no matter where on earth you live, this is the time to clear the garden to ready for the next planting. To prepare for the next growth in your life, the inner chemistry of your thoughts, emotions and actions need to be tended to.

Courage, humility, and focus are good tools for clearing your inner garden.

Courage is for seeing clearly what is actually growing in your life. Feel it to heal it. Feeling where the discord in your life is, is the start of the clearing process. What blocks your progress is usually organic inner growth. This growth, when unattended, grows like Kudzu. Your inner blocks have roots in emotions we don’t know what to do with. They are the emotions we deny or ignore, and they grow like weeds.

Humility is the action of recognizing the overgrowth of beliefs and thoughts that run your life. As you become self–aware as a result of clear seeing, you will find some interesting aspects within yourself you never thought existed. Humility includes asking for help from your higher power, your Soul, your guides, and a healer in human form.

Focus is your own willingness to stay engaged with your healing process. No matter how fast or slow your process is, choose to stay the course and gently progress. This focus can range from “Yup, I know you are there, and I am not feeding you anymore,” to “Let’s get this worked out once and for all.” Your focus may go back and forth, the key here is to stay aware as best you can. Don’t go back to ignoring your inner landscapes.

Colors have healing properties. They have certain vibrations and even sounds attributed to them. Your chakras all have colors. One color per Chakra. The colors are all kinds of hues and intensities. You can do a self-clearing by focusing on the colors of your chakras in your physical body. You have seven of them. You have more throughout your etheric body, but for this clearing let’s focus on your physical body.

To brighten up your energy, you can visualize your chakras. Start with your root chakra and move up through to the crown chakra at the top of your head.

Begin the process with an Intention to clear your chakras. Invite your spiritual team of healers to help. You can visualize, think, imagine, feel, talk your way through your chakras clearing. Whichever sense works best for you. You can do one chakra a day, or all at once. The end result is that you are aware of these energy centers so you can keep them bright.

Imagine your root chakra at the base of your spine. This is the RED chakra. Home, survival, nurturing on a basic level. How red is it? Imagine the red is becoming brighter. Ask your healers for help.

Move up to just below the naval. Imagine your sacral chakra. This is orange. Creativity, sensitivity, sensuality, sexuality. How orange is it? Imagine the orange is becoming brighter with your healers help.

Above your navel is your solar plexus, this chakra is yellow. This chakra is Self-awareness, self-worth, identity and will. How yellow is it? Imagine the yellow glowing with your Soul’s help.

Your heart chakra is at your heart’s level. It is green. This is the place of Awareness, truth, language, understanding and compassion. What is in your heart right now? Imagine the green is getting brighter…how does that feel? What are your thoughts now as you heart gets brighter? Your Soul and guides are helping you and guiding you.

Feel your throat area. This is your throat chakra. The color is blue. This is your self-expression and your Soul’s expression through words, speaking, writing, singing, painting and all other expressions. How does your throat feel right now? Imagine the blue becoming brighter. Same healing team helping.

Move to the middle of your forehead. This is your third eye. This is deep indigo blue. Think of the images of outer space. This is your envisioning center. You project your life and your thoughts here. You can enter the mind of Universe here. Imagine the indigo blue deepening and becoming very, very clear. How do you now envision your life?

Move to the top of your head. Your crown chakra. This is where you interact with the presence of the universe. Imagine bright gold and white light pouring into your crown and brightening up the purple. You are sovereign as you connect with the source of the universe.

As you brighten up the colors in your chakras, observe what nurtures you and see what needs to fall away in your life. Trust what you sense. Repeat this often. It takes courage, humility, and focus. You got this.

Author: Nancy Smith https://bestamericanpsychics.com/listing/nancy-smith

Prayers, Intentions and Miracles

These days it feels like we need to pull some miracles out of thin air.

As I watch the world react to Russia invading Ukraine, I have to say I see consciousness changing in the world at large. Switzerland is no longer neutral, and they are withholding Russian moneys. Russian soldiers are unhappy with what they are doing. Russian citizens are rebelling and marching against the invasion.

I see change happening in how individuals are thinking.

There is a tipping point in the world as people realize how they think and what they say matters and makes a difference.

When enough individuals change the way they are thinking, their behavior changes. When that happens, according to Malcolm Gladwell, society hits a tipping point and the local culture changes. I see the global society hitting the tipping point in new thinking and I can see the potential of cultures changing globally.

We need to keep going in the effort of realizing who we really are as humans. Humanity has many underdeveloped gifts. Realizing we are infinite beings being one of those gifts. We are able to create our own reality.

Sandra Ingerman, shaman, talks about the 7 ingredients needed for a miraculous healing.

Those ingredients include how you think and who you align yourself to.

When you know you are an infinite being and you are aligned with the highest source, all things are possible. Thing is, aligning yourself to your soul and God is like baptizing a cat.

How do we come to the KNOWING of being infinite and in the grace of the creator? How can you recognize the highest source of the creator when there are so many powers and fears pulling at you? It’s easy to mistake a fear as an all-encompassing power. Think of all the years the Cold War went on, and here we are facing Russia again with another threat of nuclear bombs. Will this fear hold, or can we look at this differently? Can we as conscious beings create a different reality using different thoughts? This is the PRAYER for this time.

Yes, we can, and we have.

Create a strong clear intention that will fuel your thoughts and actions. Intend to live in grace and peace within yourself. The world within yourself needs to match the world you want to create. If you want to be heard, then you need to carefully listen to yourself. Your needs, desires, and your fears all need to be heard, recognized and attended to by YOU. That brings your inner world into alignment.

Realize, as you listen to your inner needs and desires, that you need a relationship with the Creator, source of unconditional love, to create your dream. The creator is the universe that provides all things. You are responsible for nurturing your relationship to your Soul, Source and the creative power. As you blend with this source, you are on your way to becoming a vessel of unconditional love. This action creates UNITY, another of the 7 elements to create miraculous healings.

You are a light warrior, as much as a light worker. Your focus and concentration are key to create the dream you seek, the dream as it is in alignment with the creator. Do not think of other things, doubts, what if’s, guilt, and other fears. Focus the power that you create with spirit and visualize that radiance coming through you. No matter what is happening around you, focus on the power of the connection within you as you unite with the creator.

You will find harmony within yourself as you do this work. When you are in harmony with yourself you will bring peace, balance and wholeness that will fund your inner balance and wholeness. It is a cycle that grows on itself. Being whole is healing. You need an inner state of harmony and unity within to do the work that brings about miracles.

Dream your Dreams! Use your imagination to create pathways that will bring a new world and reality into being. Shift what you are daydreaming thoughout your day. Take the anxiety you are considering and shift the thoughts to something more aligned to the dreams you have in your heart. Imagine the best possible result happening better than you know right now. Imagine possibilities and then get out of the way and let them bloom. Open to unconditional love in your dreams.

Then, as if by a miracle, watch your dreams blossom and unfold.

Author: Nancy Smith, https://bestamericanpsychics.com/listing/nancy-smith

Two Truths and a Lie About Love

Can you figure out which of the three phrases here are truth and not truth?

Love exists in all sentient beings. You only have to open your heart to experience the love in the life around you.
You are loved unconditionally, and you are never alone.
Listen to your heart. If you love someone, follow your heart and THAT will lead you to a loving meaningful relationship in your life.

From a spiritual point of view, we are created from love. From the love of the Creator! Our spirit and soul recognize and gravitate towards the Creator’s love. As humans (we are spirit in human form) we forget the love we come from. The voice of our Soul is soft and subtle and often goes unnoticed. We literally forget where we come from and how we used to feel. It’s as if a veil comes between us and heaven when we are born.

We are designed to remember that divine love over time. We can jog our memory through mindful practice of awareness and gratitude. We may eventually discover the hidden beauty of life will reveal itself to us. Our Divine origin, which IS unconditional love, is hidden right in front of us.

During our journey in this human life, the creator, our soul, and Guides form Spirit walk with us. They love us and try to guide us. We can choose to listen or not to listen. Our lives are about learning and growing and remembering who we really are. For some mysterious reason we are here in this life to remember what love is. We are meant to find our way back to God’s love. We are made from love, and we will return to that love. The miracle is remembering and living in love while we are here.

Emotions, sometimes called energy in motion by healers and light workers, lead you and often MISLEAD you. Your emotions are messages from your inner self. Your emotions, as powerful as they are, are messages based on your physical and psychological point of view. Emotions are often based in needs. Which is totally fine, and often they feel satisfying and fulfilling. Emotions inform you about love and relationship.

We start learning to love from the moment we are conceived. We learn from our interactions with our parents and caretakers. We learn from the feelings that arise within us through these interactions. We need touch, snuggles, emotional nurturing and much as we need food to sustain us. How we are cared for sets the stage for how we give and receive love as adults.

Childhood is not perfect. (It’s meant to be that way.) You may crave love from your parents and never get it. You may then spend the rest of your “relationship life” seeking the love you never got. Thing is, you may keep choosing the same kind of people your parents were, people who are unable to give you the love you desire. You may fall in love with a person only to experience craving something you will never get. You can unconsciously recreate the dynamics your “parents” taught you until you decide NOT to do that anymore. (Most people need some guidance on how to create different relationship dynamics and learn new “bonding patterns.” That is totally possible.)

How can you create the best and healthiest love for yourself? The best path to a loving relationship begins with loving yourself. A loving relationship with yourself includes recognizing your own divinity. See yourself through God’s perspective. You are respected, appreciated, and held in high esteem by your creator. Why not give that to yourself?

When you appreciate yourself by acknowledging your efforts in life during your struggles, when you speak to yourself with kindness and compassion, when you forgive yourself, show patience when you are growing and learning, you are loving yourself. When you love yourself in this way, you are able to love another person in a healthy balanced way. When you love yourself like this, you are also able to allow the love of Spirit into your heart and into your life. When you open to Spirit, miracles can happen.

If someone lives in self- hate, recrimination, guilt and/or constant remorse, that is what they put into the relationships they participate in. That is NOT love. Addicts and alcoholics often show us that very clearly. Some addicts are so consumed with what they are addicted to they put that substance and the feeling it gives them in front of everything, including their own well- being. Addiction is the opposite of self -love. Addiction, the need for something outside of yourself to make you feel a certain way, blocks your ability to give and receive love. It is an act of self-love to break from that all-consuming need in order to connect to who you really are once again.

Should you follow your heart into a relationship with another person who is unable to receive or give love, you are not in love. You are in something else all-together.

Compassion for another, loving unconditionally is divine. This compassionate state doesn’t mean that entering into a romantic state or even a deep friendship is a given. Choose relationships that are in balance and enhance your own well-being. Have compassion for another, for sure, and be mindful of the dynamics at hand.

Your first love is to you. When you love yourself, you are able to let divine love of the creator into your heart. When you are in a balance of love like this, you are able to love another, and choose another person who you can create a wonderful experience with, because you are able to negotiate a healthy loving relationship you both can learn and grow with.

It’s a practice…relationships are a practice of love. Exchanging with each other, learning, growing, and LIVING!

Author: Nancy Smith, https://bestamericanpsychics.com/listing/nancy-smith

Grief as a State of Grace

Grief happens to all of us in many forms. Some grief changes our life, or at least the path we thought we were taking though life. We can become rudderless, lost and ungrounded. If you were to ever come to this point, reach out to your soul, your guides, your angels and ask for grace. Grace is a spirit-led place of compassion and protection that eventually leads us back to love. You may feel desolate and alone, but Grace and your soul knows what to do and where to lead you.

When we lose someone or something that we love, it’s normal to want to replace it. In our Grief we find a deep desire to recreate what has been lost. The loss can happen in a moment and all of life changes. I have experienced in myself and others a sense of desolation, loneliness and even betrayal. Isolating yourself may seem the best answer in these times. It’s hard to imagine your loss will ever be understood. And some people around you may have even proven your point.

Don’t give up. You have more help and love around you then you can feel at these times. Your pain maybe blocking out what you need. Do what you can moment to moment. Claim a state of Grace with a higher power you can’t see or feel right now. During these times in your life, your Soul is hard at work, and so are your guides and guardian angel.

There is an indigenous tribe in a village who, when someone dies, everyone responds. When the grieving person or family go to bed, everyone takes a chair or piece of furniture out of their house, and they leave it outside. When the grieving person wakes up, they see the “everything has changed” not just for them, but for everyone. In this beautiful example the bereft is seen, the pain is witnessed. We all need to be seen, to be heard. We need to know that our grief is witnessed. As a community we can give that gift to each other, we don’t have to have advice, or answers or explanations. We simply need to listen and be the witness, for however long it takes.

Elisabeth Kubler-Ross PhD, during her research identified five stages of grief. Her student David Kessler identifies a sixth stage. The five stages are (and they don’t show up in this order) Denial, Anger, Bargaining, Depression and Acceptance. These stages can flow in and out of a person’s grief with varying intensity. It’s a journey the finally leads to what Kessler calls the stage of meaning. He talks about this in his book “Finding Meaning.”

Everyone’s life has meaning, no matter how short or long the life lasted. No matter who the person was. The bereft’s journey is to find that meaning within their own heart. And meaning comes in endless ways and understandings. Your Soul and inner guidance can help you find that meaning. This applies to any loss, through death, divorce, break up between lovers and even friends. Loss of a career or business are included in this list.

There is wisdom in the advice: for a time remain empty, until your soul guides you to the next step. Trying to replace what you have lost will not work. You must eventually grow into something new, to heal, and move to the next step as your soul guides you, little by little, when you are ready. Be still, for now, and claim your grace. You are not alone. You are loved.

Author: Nancy Smith, https://bestamericanpsychics.com/listing/nancy-smith

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