Best Psychics

Before You Hire a Psychic Medium – Part One

I remember when I first started as a Psychic Medium, a client (I’ll call her Kim) came in to see me. She wanted to inquire about her love life, but she appeared nervous, perhaps a little too nervous. As I do with all first time clients, I asked if she had ever had a reading. Kim told me that she had visited a Psychic a few years back. She found the Psychic on a street corner and decided to go in and have a reading. It had been Kim’s first time doing anything like this and, initially, she felt the session seemed to go well. The Psychic immediately picked up on a couple of details and Kim was hooked! However, later in the session, Kim was told that she had a spell placed on her. This “spell” was cast so love would elude Kim. Playing on her emotions, this Psychic offered to “remove” the spell, so true love would come. All for an additional fee of course, a substantial one.

A few years and hundreds of dollars later, Kim still had not met her soul mate. Kim was heartbroken. She could not understand what she had done wrong, why she was still single and even started to wonder if she had more spells placed on her. Kim wanted to know why the love of her life had not yet come. Yikes!

This is one of the most heartbreaking situations that I have encountered in our business. It’s heartbreaking because a betrayal like this is harmful for a person’s psyche and soul, not to mention the financial impact. It’s also heartbreaking for our industry. Even though our industry is not governed, it is filled with compassionate professionals like myself that actually care for our clients and our intention is to help people who are in need. Many of us have been through our own healing journey and we wish to help others with theirs. This is what our work is about.

A reading should leave you feeling empowered, help you feel like you can take a step in the right direction or with a sense of peace. Even if you receive an answer you do not like or want to hear. If you have a Medium Reading, you should feel like you had a connection with your loved ones in Spirit. Most of the messages should also make sense to you. But you should never walk away from a reading feeling afraid or forced into seeing the Psychic again. Never! 

So, how can you avoid being scammed like Kim? What do you look for when you are in need of a professional Medium or Psychic?

First step is to learn what type of reading service you wish to book and the difference in these services. For example, a Medium Reading is different from a Psychic Reading and each Reader will have their own style. Learning some of these details first, can help narrow down your search pretty quickly. We will discuss later in the series the difference in readings and what to expect with each one, so you are not taken advantage of.

Once you have decided on the type of reading you wish to have, the next thing to do is look for an ethical and reputable Medium or Psychic. The best way to start your search is to get referrals from friends or family. If you can’t get a referral, perform a Google search and look for organizations that blind test and screen the readers they list on their directories. Search websites of well known Psychic Mediums and other Healers that you admire. Some provide a list of professionals they recommend if they have a long wait for their services. Research grief or bereavement groups that offer a list of Mediums that they trust.

You will find that the Mediums and Psychics who have integrity and are ethical will be transparent and will have a way for you to reach them, usually through a website. You should see some of the following details listed:

  • Services Offered
  • Prices That Are Clearly Listed
  • Credentials: Certifications and/or Education Related to the Services They Provide
  • Organizations They are Associated With or Provide Services For
  • Testimonials with Actual Names and Cities Listed
  • Contact Information 

If, in your search, you do find a professional Psychic or Medium that you do feel connected with, learn more about them prior to scheduling an appointment by reading the information on their website. This is sacred work for us, so it’s important that you feel like you trust the process and you have an understanding of how we work. This ensures the best experience possible with your session. If anything feels off in your research, find another Reader to work with. But if you’ve done your homework properly, you should be able to find a reputable Medium or Psychic to work with and avoid being scammed.

In part two, we will start to look at the different types of readings and how to identify when you are being taken advantage of and what you can do if that happens.

Cate Coffelt is an award winning Evidential Medium and Psychic and can be reached at www.mediumcate.com


Our author’s page: https://bestamericanpsychics.com/advisor/cate-coffelt
August 4, 2020No comments, , , , , , , , , , , , cate coffelt | Medium | Psychic
The Art of Pyromancy

I wanted to discuss a very unusual topic this month. Given that the coronavirus and all its implications are currently all around us, I thought it was important to delve into the past to see how people centuries ago dealt with the difficulties of their time. What I wanted to talk to you about is the art of Pyromancy.


Pyromancy is the art of divination using fire. As the reader would stare into the flames, they would interpret the signs and patterns that they would see. Also, many times, different materials (bones, shells) were thrown into the fire to enhance this interpretation.  This art goes back centuries as many civilizations have peered into the flames to connect to their gods or intuition to help solve a problem. During the Renaissance Pyromancy was also classified as one of the seven forbidden arts as it was thought to be too dangerous for their citizens to participate in.


Now remember, any tool that is used in divination, whether it be crystals, Tarot cards, tea leaves etc., is only used to occupy space in the Medium’s conscious mind. This is to allow their soul self or their intuition to interpret what they receive from Spirit. As I always say to my clients, my cards or crystals are not magical. It is only their vibrational energy that allows me to connect to my higher self or source to provide explanation or answers.
Even going back as far as the Old Testament, fire was connected with divine intervention. For example the burning bush helped to guide Moses and the Israelites during a challenging time in their history. And, while we may not be facing the same challenges as the ancient Israelites, our world certainly has many challenges of its own right now.


If you would like to try Pyromancy on your own it is really much simpler than it seems. If you have a fire pit you could certainly connect with the flames that way or it can be as simple as lighting a candle. Just allow yourself to soften your gaze and stare into the flame. Once you light your fire source, allow yourself to settle into your body and be still. It’s easier if the room is darkened a little bit so the light does not interfere with the flame. Once you are in a centered place, allow yourself to connect with the fire. Look at the fire but don’t look at it. It’s almost as if you are having a daydream with your eyes open. Allow your gaze to softly settle into the flame and as you do take a deep breath and exhale any concerns you may have. After you exhale allow a question or concern to form in your mind. Send that question into the flame energetically and see what evolves.
While you are connecting with the fire,  bits of information will start to come to you. Don’t question them, don’t judge them. Just allow them to come. This information could be colors, feeling or just an awareness. Take a note of these observations and how they make you feel. The important thing is to not judge the information you are getting. Like anything else this does take a little practice. But each time you light the flame and connect with the fire you will feel yourself sinking more and more into your body and into your energetic self. By connecting with the fire and practicing Pyromancy you will be astonished at the questions that you are able to have answered. 


The important part of this or any other practice is to not judge yourself. There are no right or wrong answers. And the way we connect with our higher selves or the divine is by trusting the information that we receive. The answers are always around us. It is just that we need to allow ourselves to connect with these answers and know them to be true. Your higher self and the universal energy always is trying to push you in the direction of where your soul needs to go. It is only our human or our ego that likes to fight with this. 

There is a beauty and simplicity when practicing Pyromancy. Somehow when you connect with the flame there is a holiness about it. Perhaps this is why candles are burned in churches and other places of worship. By connecting with the fire you are simultaneously connecting with your own soul or God self. This is where your answers are located. I encourage you to try this simple, yet profound means of divination. I would love to hear about your results. You are much closer to your answers than you think. 


As always, big hugs, Mari

* Of course please practice safety when lighting fires or candles. 

Author: Mari Cartagenova https://www.bestamericanpsychics.com/advisor/mari-cartagenova

July 22, 2020No comments, , , , , , , , , , mari cartagenova | meditation | pyromancy
Manifesting Hope

“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu

During these difficult and challenging times we are all looking for something more. More outside of ourselves, more things to distract ourselves and more reasons to find hope. And, yes, there is so much loss right now. Lots of life loss, loss of jobs, loss of finances, loss of joy and optimism. But I want to invite you to a practice that I like to call Manifesting Hope.

It’s not just a mindset or a list of positive attributes or blessings that you have (although that is also a good thing to do!). It is a practice of putting yourself into a hopeful place every day. With COVID-19 there’s a lot of things that we can’t change. We can’t change the societal requirements, we can’t change people that have sadly passed away, but we are in control of what goes on in our minds. What I’d like to invite you to do every day is to manifest hope.

This isn’t a hard practice and doesn’t take very much time at all. I invite you upon rising, or before you go to bed, to get into a relaxed state. You can be lying down or sitting up -your choice. As you start to relax and get more centered in your body, allow your mind to wander to a place you would love to be. It doesn’t have to be a real place, it could be a place you have never visited or place you’ve been to many times. Either way, allow yourself to imagine this place. Make it as vibrant as possible. Allow yourself to breathe in the scents. Touch the fabrics, look around at the sky of wherever you are. The more real that you make it, the better it will be.

Now this might sound just like a meditation but there’s a difference. As you are imagining yourself in this environment I invite you almost to teleport your spirit to this place. Many people understand that time is multi-dimensional. Our spirit can be in many places at the same time. So as you are at your favorite place I invite you to allow yourself to fully project your spirit body into this place. It is almost like astral projection but it can also be to a place in your imagination. Allow yourself to spend as much time in the secret place as you can. While you were walking around exploring, allow that sense of hope and happiness to fill your being. Touch it, feel it, smell it. Know it to be true.

While you are experiencing this beautiful place you are also manifesting your desires in a real way. You are allowing those desires that you feel and seek to become real to you in that moment, and you are putting those feelings into the universe and allowing it to be known. By living in these moments you are not just filling up your hope cup but you are also manifesting your future. It’s a win-win either way.

After you have spent your desired amount of time at this place allow yourself to slowly come back to this world. You will feel lighter, happier and more at peace. If you practice this every day I promise you will carry that sense of hope with you throughout the day. And this hope will support you through any difficulties that you may encounter. While we are not in control of the current crisis outside, we are in control of what beautiful gardens we may grow on the inside. I encourage you to spend time in your own garden, palace or beach. It will nurture you in ways you can’t even imagine.

Sending you all love and hugs,
Mari

Author: Mari Cartagenova

July 1, 2020No comments, , , , , , , , , , , , , best american psychics | Blog | hope | manifest | mari cartagenova | mindfullness | wellness
Know Thyself 4-Part Series Part 4: Reading Your Energy Holds the Key

Many times, you see the things you want to change in your life, but, at the end of the day, not much changes. In order to change your life for the better, here are two things you must know. 

First, you must understand the Spiritual components underlying your current conditions and experiences. There are Spiritual undercurrents running beneath your everyday life. They exist below the surface of your physical reality. You don’t need to be committed to any particular religion or ascribe to any particular religious beliefs to accept this and learn how to use it to create the life you want to live. You simply accept and acknowledge that there’s always a Spiritual component underlying every experience in your physical reality; it ripples through your life and affects your life at every level.

Second, you must learn to understand your energy in all its forms and learn to manage your energy for your highest good.

The Highest Good of All must include you, or it’s not the Highest Good. When you are focused on, making decisions for, and taking actions toward your Highest Good, everyone else will be best served, as well. 

You are an energetic being, and you are always in energetic exchange with everything in your world. Your energy is always interacting with everyone you come in contact with. Other people can boost your energy through this exchange, or they can drain you. Some people will pull your energy into their programs, beliefs, and ideas, which may not serve you at all, and will not elevate you to your highest potential. When we are not in charge of our own energy, we can get into habits and patterns where we allow this to happen. 

To consciously create a powerful life, you must consciously detach and release from unsupportive energy sources and learn how to be the one in control of your own energy. 

Imagine a beach ball being blown around in the wind, batted around by everyone else, and going wherever outside forces direct it. That is you when you are ungrounded and not in control of or aware of your own energy. Now, imagine a tree, with strong roots reaching deep into the Earth. This tree roots itself securely then reaches for its highest and best. When the storms and strong winds come, this tree is moved about, but it remains in the place that is best for it. You must learn to discard the programs, patterns, and thoughts that threaten your sustainability. You must learn to manage your own energy in your daily life. 

In order to create true success for yourself, your thoughts, habits, actions, and energy must be in alignment. Every so often, you come in contact with one of your big dreams and start taking action to achieve it. You set intentions and goals, strive for things like freedom, prosperity, abundance, health, and success. Ready to live an authentic life filled with purpose, you invest yourself and your time and energy to do what it takes to get there. Suddenly, an obstacle throws you off course, and everything comes to a screeching halt. You lose momentum, you trip up and get lost in old habits and patterns. You allow others to be in control of your energy, and you. 

To create change, you have to actively make changes, starting with yourself and starting from the inside. When you change your energy, you change your life and create what you want powerfully and purposefully. 

When a Psychic gives you a reading, they are reading your energy and are able to tell you what energy you are operating in at this time. This is invaluable information to have. Because when you know it, you can change it. A Psychic reading offers you a snapshot of this time and potentialities that exist if you continue in the way you are going and the energy you have created and allowed. If you like what is coming your way, stay on course, stay grounded and aligned, and keep moving forward, knowing it’s right there for you and within your reach and your realm. If you don’t like where you are headed, great news, you have the opportunity to create awareness and shift, and to chart a new course for yourself.

Author: Michelle Barr is a Psychic Medium, Healer, Energy Medicine Expert, and Spiritual Teacher. https://bestamericanpsychics.com/advisor/michelle-barr/

June 1, 2020No comments, , , , , , , , , , , , ,
Know Thyself: 4-Part Series Part 3: Ho’oponopono and Zero Limits Living

We receive information in only two ways, through Data and through Inspiration. 

Information, which we call Data, is based on your old conditioning and programming, your stress defaults, and your established patterns that often do not serve you any longer. When you created them, you did so to survive based on the information you had at the time, and then you hung onto them until they created well-worn neural net pathways in your brain. 

Inspiration, which comes from Source, aligns you to your Purpose and guides you on your Prosperous Path. 

Much of what we think, feel, and do is a result of our conditioning and programming. Our brain is a computer, and it can only go back into our database and create new information based on what it knows. From the beginning of our life, we gave meaning to what happened to us. Much of it was in place by the time we were 7 years old. Then, we continued to live out what we said was true. 

Universal Law says, Whatever you say is, IS. 

Yet, there is another way to live, a Zero Limits way of living that Dr. Joe Vitale talks about in his book, Zero Limits. It involves a very powerful clearing and healing tool, Ho’oponopono, that I have studied for years and use daily in my life and my business to create personal and professional success. 

When we can clear the mental and emotional clutter that comes up first when we are confronted with taking action, we can change our lives immensely and profoundly. 

When you are not allowing your mind to run the show and overrun you, you are able to be open to receiving Inspiration from the Divine. When you act on this, magic happens! 

You will know you are being driven by your data when you constantly find yourself bumping up against an invisible wall when you are reaching for your goals and desires. 

Your shift in perception along with this powerful tool can help you receive and achieve more in your life and your business than you ever dreamed you could. 

You CAN expect miracles from Zero Limits Living. 

Ho’oponopono helps you to focus on yourself and what you can change rather than all the things you think are being done to you and around you. It begins with noticing what you don’t want that is showing up in your world and clearing the unknown why behind it. You always use Ho’oponopono to work on you, to clear, heal, and resolve what is showing up in your world that is not serving you. You speak to what is in you that needs this to show up in your world. You move out of being a Victim to being a Powerful Creator of your own life experience. You clear the way for all good things to come to you. 

You have subconscious memory that is driving your bus, affecting your thoughts, feelings, and actions, which greatly impacts your results. Ho’oponopono helps you to remove all kinds of negative thoughts from your mind, thoughts which hold you back from your success, and even slow you down or completely stop you in your tracks. 

Moving yourself into the Zero State, you access the creative void. Here, everything is possible, your energy is renewed, your mind is clear and able to receive Inspiration and create the life you want to live rather than be driven by old conditioning, programming, and patterning.

The basic goal of Ho’oponopono is to cleanse the mind and then heal it. The cleansing of the mind includes eliminating all the thoughts which are no longer serving you and keeping and amplifying all the thoughts that will support you in the life you want to live. The healing of the mind is achieved by clearing the mental and emotional clutter and implanting a positivity of mind which moves you forward to achieve everything you want to. 

In doing this, you begin to peel away the layers and access the True You. 

Learning to use Ho’oponopono begins with learning and using the 4 phrases as a Prayer or Mantra. 

I Love You. – I’m Sorry. – Please Forgive Me. – Thank You. 

Remember, the focus is always on you. You are speaking to what is inside of you that needs these things and people and situations to show up, how you are reacting from your Data rather than being able to respond to Inspiration, which moves you forward. This is not for or about anyone else, or directed at someone else or something else. This is between you and the Divine. 

Author: Michelle Barr is a Psychic Medium, Healer, Ho’oponopono Advanced Practitioner, and Spiritual Teacher. https://bestamericanpsychics.com/advisor/michelle-barr/

May 21, 2020No comments, , , , , , , , , , , ,
Know Thyself: Four Part Series – Human Design

Human Design: You are designed and wired to be this, do this, and have this.

You are here to grow and evolve, and you intended many things for yourself before you arrived. You included in this design what would be for your growth and evolution and for your highest and best. Infinite Potential already exists within you, and it is up to you to discover and act upon it. 

At some time in your life, you begin to recognize some interests, nudges, inspirations, desires, and callings. These are your way of pulling you back to You. You left breadcrumbs along the way for yourself to discover. 

In this lifetime, you have both a Body and a Soul. Your Body is here to support your Soul, and it has its own trajectory for this lifetime, as well. 

You have a Life Purpose and a Soul Purpose. Your Life Purpose in this lifetime supports your Soul Purpose. Your Soul Purpose is the purpose of your Soul throughout lifetimes. Your Life Purpose is how your body was created as the vehicle you came here in to support your Soul Purpose this time. 

When you are aligned with both your Body and your Soul working together, you create the most synchronicity and are able to live your best life, the life you came here to live in your Highest Purpose possible. 

At different times in your life, you will be expressing your Purpose in different ways. At key points in your life, you are presented with the opportunity to step into your next level of Higher Purpose Living. This creates more success and prosperity in your life and gives you a sense of deep satisfaction. Your life works better. Others are blessed by you being you, and you are blessed immensely in the process. 

When you take the time to Know Yourself, you start paying attention to how you are living your life. You are led toward doing what you do best with people and in environments you care about and are passionate about that support you. You begin to live according to the way you are designed and wired. 

When you are living and working aligned to the way you are designed and wired, you have less struggle and challenge. Life becomes a series of synchronicities, and you are in the flow. You have more abundance, your needs are met, you find success and experience peace. 

Your Design is unique to you, and your Soul desires and requires it. Conditioning and programming are what are keeping you from living as you intended. From the moment you get here, you are greatly impacted by the people and environments you come in contact with. You begin to receive overlays that are not you, and you believe they are you as you grow. This conditioning and programming masquerades as Self, but are actually Not Self. Not Self is your conditioned behaviors, and they can stand in the way of your True Potential. This includes everywhere you are open to being influenced by the energy of others. Conditioning hijacks you and influences you. 

The bottom line is, all the challenges and struggles you encounter, all the blocks you bump up against, are always there for your good, to move you back into alignment with your design and your nature. Their job is to rebalance you, to right your course and get you back on track. 

With conscious awareness, you can overcome these influences and use your design to access your greatest strengths. 

You are being called to true Mastery, and you are already designed and wired for it! 

Knowing and honoring how you are wired and designed will change everything. 

It comes down to this, You designed this Body to come into this lifetime with a Purpose of its own that also supports your Soul Purpose. Your Body is wired and designed to accomplish what you intended. You will feel and experience your way to it simply by living your life. You can become conscious and aware, Know Yourself, and then you won’t have to just learn by trial and error. 

Human Design is a powerful tool to help you navigate this life you are living. It can serve as a touchstone, a guidepost, and reference points for you. As you work with it, you can create both immediate and ongoing results. Human Design shows you how you are uniquely designed and wired, which includes your biogenetic inheritance and your unconscious programming. 

Human Design can help you clarify where you are going and the best way to get there. 

Author: Michelle Barr is a Psychic Medium, Healer, Akashic Record Reader, Human Design Facilitator, and Spiritual Teacher.  https://bestamericanpsychics.com/advisor/michelle-barr/

May 11, 2020No comments, , , , , , , , , , , , best american psychics | Blog | design | life purpose | path | purpose | self | soul purpose
Know Thyself: Four Part Series Part 1: The Akashic Records

The Akashic Records: What is it and how do you use it?

Imagine a place where every event, thought, word, emotion, and intent ever to have occurred in the past, present, or future is stored as energy and information. That is the Akasha, and your Soul Record exists within it.

Your Soul is on a journey, and that journey has been recorded across time and space in The Akashic Records. You can go there with a Guide, and you can learn to access your own record yourself to use for your growth and evolution.

The Akashic Records are encoded on the etheric plane. You reach them through an inner journey.

Often people will find they are suddenly aware of the Akashic Records and called to them. At the same time, they are not for everyone. It may be that another modality will resonate more. People will also find themselves drawn to a certain Teacher to help them navigate the Akashic Records and how to use them for themselves or to read them for others. Teachers over time have passed their knowledge down through teaching and training, and each has their own specific ways to access The Records and to work within them.

No one is denied access to the Akashic Records. Some may not find resonance there, or their disbelief keeps them from having a true experience.

Your records are not fated or destined. They are fluid and ever-changing, substance that you impress upon to create form. In The Records, you will find choice and effect. There you can access all the choices you have ever made and see the results of those choices. Then, you can choose anew. Everything that has been and is and will be a part of your Soul’s infinite journey is contained within The Records.

Many people report a wide variety of experiences in the Akashic Records, as well as a number of different ways they have accessed them. One way to find success for yourself is to set aside a time each day for consecutive days to go into the Akashic Records and then journal about it. You can begin your journey by going into The Records and simply sitting in the energy and looking around.

Even with all that is available to you in the Akashic Records, there are some things that are helpful for you to know:

  • It is best to go into the Akashic Records with questions, and the more specific the better. Think about this as a Library. You do not go in and simply say, give me information. You go in with a focal point and then locate the answers to what you are seeking. Learning to ask the right questions is a big part of what you are taught when training to use the Akashic Records.
  • Along with questions, go into your Records with an Intention. What area of life are you seeking to explore during this time? What do you want to know? When you set an Intention, Spirit follows that with the energy.
  • Know that there are Guides available to you in the Records. Some you may know, and some may be new to you. You can also access your Council inside The Records. Call them forward once you are inside.
  • You want to enter into this process with belief and expectation. Practice suspending any disbelief you may be feeling. You also want to enter into an open and receiving state, feeling relaxed and settled. Allow the experience to unfold for you. The more you can come into a state of being grounded, centered, focused, and clear, the better you will be able to have the experience you are seeking. Use whatever tools are available to you to do this. 
  • If you feel drawn to The Akashic Records and sense a resonance with them, seek out a Teacher, and enter into some study and training in how to use the Akashic Records for yourself. You may, then, want to work in The Records for others. This requires further training.

    Author: Michelle Barr is a Psychic Medium, Healer, Akashic Record Reader, and Spiritual Teacher. https://bestamericanpsychics.com/advisor/michelle-barr/
May 4, 2020No comments, , , , , , , , , , akasha | Akashic Records | bap blog | best american psychics | Blog | michelle barr
Spiritual Side Of Weight Loss: Total Thought Remodel

In article one of this series we realized that our thoughts can manifest into bodily issues.  In article two we realized that when we decide to make change in our physical self it’s not because we aren’t already perfect, it’s because human consciousness loves to create. So now that we know all of this, how do we make mental change in order to achieve happy physical change?  Well, the key is to find someone who can help you get to the roots of those original thought hurdles and help you learn to think differently.

Is it really that simple? Yes it is. I can honestly say that sometimes thought processes just need a little tweaking in order to achieve a complete understanding of who you are, where you are stuck, and why.  Have you dieted, exercised and cut carbs to the point of massive frustration?  Have you mentally grappled with doing what you know is best for your body yet still end up feeling as if you are being punished?  If you struggle with issues like these, then you need help really digging into those energy root issues and implementing a total thought remodel.   

Bottom line here is that you need to change the way you think even before starting a healthy weight loss program. Simply convincing ourselves that this is all for our own good is not enough. If you are miserable with your eating plan and with each bite try to convince yourself it’s “all for your own good” you will continue to struggle. But if you can get to the roots of your relationship with food and exercise, you can find effective ways to view the process which will make life a whole lot easier.  

Sounds too good to be true? I assure you it’s not. Think about it this way, the more you negatively talk about something the more you feel and focus on that negative situation. Trash talk a job you dislike and it will make the experience even more intolerable, right?  But find the good in the job, find the roots of your frustration, change your routine (and thoughts) to alleviate that frustration and all of a sudden the job seems much easier.  Same holds true for weight loss. Keep telling yourself it’s hard, it’s miserable, it’s depriving, it’s slow going, then it will be. Keep telling yourself you hate exercise and you’ll grow to hate every step, every drop of sweat, every weight lifted.  But pull apart those negative ideas and morph them into positive ones and the going will inherently become much easier.  But the key here is that the thoughts have to be true and heartfelt, not just mantras to help you power through something you feel is miserable.

Not sure how to do this? Find a spiritual advisor who can help you truly focus on your weight loss sticking points and let them help you hash it out and create a total thought remodel. 

Author: Samantha Hall https://BestAmericanPsychics.com/advisor/samantha-hall

April 22, 2020No comments, , , , , , , , , , , , best american psychics | samantha hall | Spiritual | thoughts | tips | Weight Loss
Spiritual Side of Weight Loss: Loving Yourself the Way You Are Isn’t Always the Answer

The title of this article is a little misleading, so bear with me and read on. Of course, you should always love yourself just the way you are because after all, you are perfect. But when it comes to our desire to make change in our lives (particularly weight loss) it’s important to know that there’s more to the situation than self-acceptance. Let me explain…..

As I said, loving ourselves just the way we are is important. Actually, it’s everything, but when we decide to make change for our health, or for any other reason, we need to change the way we think. If we say we love ourselves just the way we are but want to make a change, we intuitively feel the opposition of those two statements. How can you love yourself just the way you are but still feel the need to ‘improve’? Those are positive and negative thoughts and they tend to cancel each other out and we get nowhere. So, what’s a gal to do if she’s got this dichotomy going on in her head? 

The answer is you need to change the way you think about change.  You aren’t necessarily trying to change your weight because you feel it’s wrong or unhealthy. You aren’t desiring change because you aren’t already good enough. You desire change because there’s an infinite amount of creation that’s possible with that mind of yours and a new goal is simply your desire to create something new. Not because the old thing was bad, worn out or wrong, but because the nature of the human consciousness is to create, grow, change.  I’m not making change because I’m wrong or broken, I’m always enough. I’m perfect today, but I also know I have infinite capacity to be a different kind of perfect tomorrow.

We don’t reach for new goals, search for spiritual growth, or make changes because we think we need to be better, we make change because we can, because our consciousness needs to create and we intuitively know that its creative capacity is unlimited. Why do you think everyone always wants more? Why do you think people reach for higher and higher goals? It’s not necessarily because they don’t have enough, it’s because we know that there’s more out there, always more to be created. At our soul core, we are all artists, constantly creating.

Author: Samantha Hall Samantha is a Psychic Medium, Animal Communicator, and Energy Healer. https://bestamericanpsychics.com/advisor/samantha-hall

April 14, 2020No comments, , , , , , , , , , , , , best american psychics | Blog | change | overweight | perspective | samantha hall | Spiritual | weight | Weight Loss
The Spiritual Side of Weight Loss: Yes, Thoughts Affect Weight Loss

It has been theorized that we have over 180,000 thoughts per day. That’s a lot of thinkin’. Some of those thoughts are fleeting, in one lobe and out the other. But what happens to those thoughts that we just can’t let go of? What happens to those ideas that we dwell and stew on?  Our thoughts and ideas, both good and bad, can’t stay cooped up in that brain forever. What happens to the ideas that we just can’t let go of our refuse to address?

Well, there’s an old saying that goes, “We hold our issues in our tissues” and spiritually speaking, it’s totally true.  Thoughts are energy and energy tends to be the most useful and productive when it’s allowed to flow freely. As a matter of fact, it’s the nature of energy to want to move, ebb and flow. So when we keep our thoughts cooped up within us they tend to force their way out one way or another. And more often than not they’ll force their way out in  the form of physical or emotional issues.

We, as spiritual mentors, can take a look at the thought-energy root of a physical/emotional problem and address it from that perspective, the perspective of stagnant energy. Now, that doesn’t mean ‘miracle cure’ but it can mean enlightenment as to the root of the issue which can lead a person to more productive physical healing modalities or productive changes in personal thought-behavior.

Now springtime tends to be when people focus on developing their ‘beach bodies’. First of all, let me say, that you are perfect just the way you are, but if you are looking to make some changes in your weight (either gain or lose) it’s imperative that you begin with changing the way you think.

Most people who have struggled with weight are well familiar with basic do’s and don’ts, but almost everyone who has tried and failed to achieve a more healthy weight has failed to realize that what we think and how we think it affects our body’s ability to lose weight AND our own behavior.

The first step for anyone who has tried to change their weight and failed is not changing nutrition or exercise programs, it’s changing your thoughts. Find a helper who can dig deeply into your history of thought and behaviors. Find a helper who can see beyond standard do’s and don’ts and peer directly into the spiritual soul of why these thoughts have kept you from reaching your goal. It’s not as hard as it seems and when that lightbulb flips on, you’ll see your energy change and your efforts will finally begin to yield results.

Thoughts have power, power to change the body, in good ways and bad ways. So, why spend another day letting old, stagnant, useless, thoughts keep you from your personal health goals?

Author: Samantha Hall https://bestamericanpsychics.com/advisor/samantha-hall

April 4, 2020No comments, , , , , , , , , , , , , Blog | samantha hall