Health And Wellness

Turning Pain into Purpose – A Journey of Healing and Transformation

Pain is an inevitable part of our human experience, but how we respond to it can profoundly shape our lives. Is this happening to me, or is this happening for me (now pause reading here, go and look into a mirror, place hands on the hips, and embrace that strong, Superhero pose as we decide our focus on the pain either as a victim of life or the owner of it)? Many individuals worldwide and throughout history have discovered that suffering can catalyze personal growth, healing, strength, and transformation. By reframing pain as an opportunity for purpose, we can find meaning in our struggles and use them to fuel our passions. “The greatest illusion of this world is the illusion of separation. Things you think are separate and different are actually one and the same.” -Guru Pathik.

While pain is a universal experience for everyone who has ever lived, its impact will always vary from person to person. By embracing our suffering and transforming it into purpose, we can create meaningful change in our lives, the lives of others, and this amazing world we all share. This transformation journey, though challenging, holds the potential for profound personal growth and fulfillment. Ultimately, our pain can become a powerful narrative that defines our purpose and inspires those around us.

Understanding Pain:

Pain can manifest in physical, emotional, psychological, and spiritual forms. It often serves as a signal that something is wrong, prompting us to take action. While it can be debilitating, pain also has the potential to teach us valuable lessons about resilience, compassion, empathy, and the human condition. We should accept our feelings and experiences without judgment and or opinion. Understanding our brain and heart pain is the first step toward acceptance, healing, and transformation.

Finding Our Purpose:

Channel energy. Use the energy from our pain to fuel our passions and discover a new purpose in life. Whether through art, writing, dancing, plant medicines, meditation, yoga, hiking, volunteering, or advocacy, channeling our feelings into creative outlets can bring a sense of purpose, healing, and transformation! Transforming pain into purpose often involves setting new goals. These can be related to personal development, career aspirations, or social impact. Having a clear direction can provide motivation and focus, and setting clear, attainable goals can give us a sense of purpose.

Practice self-compassion. Be kind to yourself during this change process. Understand that healing takes time and that it’s okay to feel vulnerable. Life is not a sprint but a marathon, and as Mr. Mark Twain reminds us, “Do not regret growing older. It is a privilege denied to many.” Embracing self-compassion is a crucial part of this journey, allowing us to navigate the challenges with grace and a positive mindset.

Embrace change and engage in deviational mindfulness. Understand that our journey will evolve as we do and as life does. Stay open and flexible to new passions, inspirations, and purposes that may arise as we heal. Practices like meditation, qigong, breathwork, and yoga can help us stay in the present moment while reducing anxiety, depression, and stress related to past pain and the fast changes taking place in the material world. We soon learn that the only constant in life is that of change, so we work to keep up with the waves of change vs. being underneath them.

Celebrate small wins and stay committed. Acknowledge progress, no matter how small. Celebrating achievements can enhance our motivation, healing, and transformations and reinforce our sense of purpose. Turning our pain into passion is a journey, not a destination. Stay committed to growth, be patient, and allow that grace and self-compassion to flow daily. Each small step forward is a reason to celebrate and a reminder of our resilience and strength.

Reflection. Take time to reflect on our pain. Take the time to disconnect to make the time to reconnect. It will help give us perspective on the pain through Reflection, acceptance, and surrender to the power of purpose. What specific life experiences have shaped us? Better said, we are the sum of all our life experiences and the lessons we have learned all along the way. Journaling can be helpful for life’s toolbox in this process, as it provides a record of growth and transformation from our past. Journaling can also help us articulate our feelings. Write about the pain, its meaning, and how it has affected our lives.

Connect with others. Sharing our experiences can foster connection and understanding. Support groups, forums, or conversations with family, friends, and yes, even our fur babies can provide a sense of community, connection, and validation as we “prospect” through our pain. Connecting with others who have experienced similar pain can be empowering. Consider joining support groups or online communities.

Inspiring real-world examples:

Many influential figures have turned their pain into purpose. Ms. Oprah Winfrey, for instance, overcame a traumatic childhood to become a leading voice in self-improvement and empowerment. Similarly, Ms. J.K. Rowling faced numerous rejections before publishing the Harry Potter series, inspiring millions worldwide. Mr. Nick Vujicic, born without arms and legs, overcame immense challenges and is now a motivational speaker and author known to many around the globe for his purpose, inspiration, and tenacity.

The Power of Reframing:

Reframing is a psychological technique that involves changing how we perceive a situation. Instead of viewing pain as a negative experience, we can see it as a stepping stone toward growth. This shift in perspective allows us to extract valuable insights from our suffering, which can inform our future choices and actions. Dr. Wayne Dyer reminds us, “If you change the way you look at things, the things you look at change.”

Mr. Tony Robbins grew up in an unstable household. Tony faced years of financial struggles and personal challenges, but instead of giving up and giving in, Tony turned his negative experiences into a career and purpose as a motivational speaker and life coach who has helped millions achieve personal and financial freedom. Ms. Brené Brown, known as a researcher and author in the work of vulnerability and shame, shares her struggles and pain through her popular TED talks and books to inspire others to embrace their imperfections and live authentically with purpose. Their stories remind us that pain can be the precursor to extraordinary achievements, purpose, healing, and transformation that can change not only our lives but the lives of others!

“The soul is placed in the body like a rough diamond and must be polished, or the luster of it will never appear.” – Daniel Defoe.

Please keep going, living, and “prospecting” daily for that diamond deep within the soul and the many beautiful gems of healing, inspiration, encouragement, motivation, and transformation our world will reveal in time! It is now time to turn that pain into purpose, or as the old adage goes, what doesn’t kill us only makes us stronger! We got this and can do it together to turn that pain into purpose.

Consider sharing those painful experiences with others who can relate and listen, such as trained experts, counselors, mentors, or life coaches. This can be therapeutic and healing and inspire those going through similar struggles and pain. By actively engaging in these practices above, we can transform our pain into a meaningful purpose that enriches our lives and the lives of others. “You have power over your mind–not outside events. Realize this, and you will find strength.”

–Marcus Aurelius.

“A new day! A new opportunity! A day we have not seen before to use our intuition to prospect this wonderful world” around us!”

– ⛏THE INTUITIVE PR💎SPECTOR™️

Author: Marc Lainhart

Subscribe to Marc’s YouTube and listen to a recorded podcast of this blog:

Metaphysical Meetup with Marc – From Pain to Purpose:

https://youtu.be/HHpYb9C4YAI?si=fz8BcZbCzxRo7-ss

Recognize & Resolve Your Personal Blocks

Have you ever felt like you’re stuck in a rut and can’t seem to move forward in life? It’s a common feeling that many of us experience at some point. But what if I told you that the key to unlocking your potential lies in identifying and working on your personal blocks?

Personal blocks are the limiting beliefs, fears, and negative patterns that hold us back from reaching our full potential. These blocks can stem from past experiences, societal conditioning, or even our own self-doubt. But the good news is that they can be overcome with a little bit of introspection and spiritual work.

One of the first steps in identifying your personal blocks is to take a closer look at your thoughts and behaviors. Are there recurring patterns that seem to be holding you back? Do you find yourself self-sabotaging or doubting your abilities? These are all signs that there may be some deeper issues at play.

Once you’ve identified your personal blocks, it’s time to start working on them spiritually. This can involve practices such as meditation, journaling, or working with a spiritual healer or therapist. By delving into the root causes of your blocks, you can begin to release them and create space for new, positive energy to flow in.

Another important aspect of working on your personal blocks is to practice self-love and compassion. It’s easy to be hard on ourselves when we feel stuck or stagnant, but it’s important to remember that we are all works in progress. By treating ourselves with kindness and understanding, we can start to break down the barriers that are holding us back.

Ultimately, the key to moving forward in life lies in facing our personal blocks head-on and doing the inner work necessary to overcome them. By taking the time to identify and work on our limiting beliefs and fears, we can start to cultivate a sense of empowerment and create the life we truly desire.

So if you’re feeling stuck or held back in any area of your life, take some time to explore your personal blocks and start working on them spiritually. You deserve to live a life that is full of joy, abundance, and fulfillment – and by releasing your personal blocks, you can start to make that a reality.

Author: Tiffany Powers http://BestAmericanPsychics.com/listing/tiffany-powers

Awakening Souls

Embracing Change and Spiritual Growth in a Post-Pandemic World

Welcome to the Party!

I really try to pay attention to what I see around me, especially when I attend Psychic Fairs and Expos around the Midwest.

Observations from the Midwest

Over the last nearly a year, I’ve noticed a wonderful, incredible number of people who are realizing that there’s way more to them than they once believed.

People of every age and description who have realized the call to a more spiritual life, to explore the many gifts of spirit that are already within them, to become attuned to one healing modality or another. To live more in alignment with who they really are and to cast aside old programming and old beliefs that are not valid in their life going forward.

Pandemic Reflections

What I find to be incredibly exciting is the impact that I can see these people having going forward. But beyond that, I see the joy, satisfaction, and excitement on their faces around what is unfolding within them.

And while I certainly can’t know the catalyst for each of these people, I can guess. I believe that COVID-19 could have played a fairly important role for them.

It seems like there were many people who, either voluntarily or under direction, found themselves isolating at home, working from home, and perhaps having the time to actually take a look at what was going on in their lives for the 1st time.

Many of these same people very likely kept themselves so incredibly busy in their day-to-day lives that there was never any time for that deep dive into who they truly are, what they are here to do, and what they might need or want to do to live more in alignment with the incredible soul that they already are.

Embracing Change

So, for me, the various forms of tragedy that were also a byproduct of the pandemic are somewhat offset when I witness the forward motion that it very likely fueled.

It seems that we’re very much on the brink of some incredible change, upgrades, and, hopefully, some massive reconfiguring of so many parts of our country and world that no longer function in a satisfactory way. These people who are stepping into their truth, power, and purpose are needed to usher in the wonderful changes that have been on the horizon for far too long.

Celebrating New Seekers

While there appears to be a huge number of new seekers, it also seems as if another equally huge group of people who have been seekers for a very long time but undercover are coming out into the open and wearing it proudly. This is also wonderful news.

Collective Evolution

As I write this, like every time I write anything, I ask myself: What is my purpose in writing? What am I trying to say? The answer I found for this piece is to affirm and congratulate those who have come out of their spiritual closets, warmly welcome all those who are newly expanding, encourage everyone to share what they know, uplift when they can, and hold an image of peace, joy, and light around every situation and circumstance.

Conclusion

Together, we can shape the future and create the world we want to live and thrive in.

Author: Eric Webster

Energy in Motion: Feel It to Heal It

An excerpt from Divine Love Affair and Akashic Journey by Nancy Smith

The Energetics of Emotions

Emotions are energy in motion. Our emotions can be like flairs, rocketing up into our awareness to say “Pay Attention! This is important!”

The typical busy life is full of mental and physical jobs and tasks. Rarely have I heard anyone say “I have to spend more time feeling.” As a culture, we minimize our emotions. That is, until they snag us into feeling something we can’t avoid.

We subdue our feelings with judgments, criticism, and rationalization, or we ignore them hoping they will fade away. Feelings don’t fade away. Just like the principle of energy, emotions don’t stop they simply take another form, in another place in our consciousness. Energy is a never-ending cycle. And so are our emotions. Sometimes the new expressions can be physical ailment, mental pressure, and psychological struggles. Unexpressed emotions can be projected onto other people places and things. Blame, shame, guilt, prejudice, jealousy are all forms of unexpressed emotions.

It’s all energy in motion.

The purest form of our internal energy is our emotion. Emotion speaks a language we understand the best. Across all cultures, humans recognize and understand emotions, even with a huge language barrier. Emotions are energy in motion. They have a message to deliver, they are designed to give us information.

Feelings, emotions, and emotional reactions are multi-layered. When we finally decide to connect with our feelings we often feel a sense of confusion. Logic tries to analyze and figure out a solution that leads to more confusion. Because we still don’t know how we really feel.

The whole communication process within our neurons and brain can break down into a hot mess. Your emotions and feelings may then go underground to your unconscious. Your conscious self is then lulled into thinking your feelings are resolved. Truthfully, your emotions have only just begun to vibrate in your life. The resolution to this hot mess of emotions is not found in your analytical reasoning.

The Closed Circuit

A pure energy, from the Divine Creator, I call it the Akasha Energy, flows through us constantly. Like the beat of our heart, this energy pulses into our etheric and physical body.

Our entire body system, etheric, physical, emotional, and mental absorbs (or spends, or transforms) this energy as needed. This energy also is a continuous flow going throughout our body that connects us to the higher Akashic heaven. This energy is love and is the source of all wisdom, healing, and creation.

Our energy system aligns with this flow, for the most part, until something happens. Something could be a trauma, an unplanned influence, or something that stops us in our tracks emotionally, mentally, and or physically. If this event is not integrated or understood throughout our energy system, a disruption in our energy flow takes place. This disruption could cause what I call a closed circuit in our energy system. The energy continues to flow, but it no longer integrates with our consciousness.

The broken energy flows in a cycle from our root and lower chakras to the point of disruption and then back again to the root chakra. A closed circuit of energy can happen anywhere in our chakra system, since we need our lower root system to survive in life, at least one lower chakra is usually involved.

The energy flow is closed and no longer receives sustenance or guidance from other sources, including our Akashic soul source. These closed circuits can create misplaced belief systems. For instance, unresolved grief or anger that feeds off itself and perpetuates never-ending pain in our lives.

You can recognize a closed circuit when you have reoccurring themes in your life that don’t resolve. Anger without forgiveness is a closed circuit. Fear without courage, grief without resolution, or blame without compassion are all closed circuits.

It is possible to resolve a closed circuit through meditations and energy work in your Akashic Records. Sometimes all you need to do is to dig down and feel the root emotion and listen to the message that emotion has for you. Feeling and acknowledging root emotions will open your closed circuit which will open your energy system to the divine flow of life.

Author: Nancy Smith http://BestAmericanPsychics.com/listing/nancy-smith

The Diamonds of Being Alone

Being alone is often misunderstood and stigmatized in our society. Many people associate being alone with loneliness and isolation, but it is essential to recognize that being alone can be a valuable and enriching experience. This article will explore the art of being alone, its benefits, and how to cultivate a healthy relationship with solitude.

Embracing Solitude:

Being alone allows us to reconnect with ourselves and explore our thoughts and emotions. It will enable us to step away from the distractions and noise of the world and focus on our own needs and desires. Embracing solitude can lead to self-discovery, personal growth, and a deeper understanding of ourselves.

Reflection and Self-Discovery:

We have the space and time to reflect on our lives, goals, and values when alone. This introspection can lead to self-discovery and a better understanding of who we are, allowing us to identify our strengths and weaknesses and make choices and decisions that align with our authentic selves.

Creative Expression:

Being alone can also foster creativity and innovation. It provides the freedom to explore new ideas, engage in artistic pursuits, and experiment with different forms of self-expression. Many great artists, writers, and thinkers have credited their periods of solitude as crucial to their creative process.

Independence and Self-Reliance:

Spending time alone can help develop a sense of independence and self-reliance. When alone, we learn to rely on ourselves for companionship, entertainment, and problem-solving. This can lead to increased self-confidence and a greater sense of empowerment.

Mindfulness and Inner Peace:

Being alone in our fast-paced and constantly connected world allows us to slow down and cultivate mindfulness. It provides an opportunity to be fully present in the moment, to observe our thoughts and emotions without judgment, and to find inner peace and tranquility. Mindfulness practice has been shown to reduce stress, enhance well-being, and improve overall mental health.

Building Meaningful Connections:

Being comfortable with being alone can enhance our ability to form meaningful connections with others. When secure in our own company, we are less likely to seek validation and fulfillment from external sources. This allows us to enter into relationships from a place of authenticity and independence, fostering deeper connections and healthier dynamics.

In Conclusion:

Being alone is not something to be feared or avoided but rather an art to be embraced and cultivated. It provides us with an opportunity for self-discovery, creativity, independence, and mindfulness. By learning to appreciate and enjoy our company, we can build a stronger sense of self, foster personal growth, and cultivate meaningful connections with others. So, let us not shy away from solitude but instead embrace it as a valuable and enriching experience.

“A new day! A new opportunity! A day we have not seen before to use our intuition to prospect this wonderful world around us! -The Intuitive Prospector™

Author: Marc Lainhart http://bestamericanpsychics.com/listing/marc-lainhart

February 8, 2024Shay ParkerComments OffBAP, Best Psychics, Blog, Clairvoyant Readings, Conscious Living, Free, General, Health & Care, Health And Wellness, Motivation, Psychic, Psychic Reader, Spirituality, Tips and Tricks, Wellnessalone | best american psychics | Marc Lainhart | mindfulness | Peace | reflection | solitude

Let Your Heart Be Full This Holiday Season

Have you ever had the feeling of so much love, grief or gratitude in your heart that you felt your chest could burst? If you have, consider yourself blessed and keep it up! If not, read on. The power of feeling fullness in your heart is a profound and transformative experience, even if it comes with intense emotions. It’s a sensation that transcends the boundaries of mere contentment; it’s an emotional richness that leaves a lasting imprint on your soul. 

When your heart is full, it’s as if every fiber of your being is infused with warmth and light. It’s a sensation that can arise from moments of deep connection, profound gratitude, or overwhelming love. The intensity of these emotions might bring tears to your eyes or a lump to your throat, or a complete sob fest, but it’s in these moments that you truly understand the depth of human experience. Let it flow! 

The power of a full heart lies in its ability to elevate your perspective. It allows you to see the beauty in both the extraordinary and the ordinary aspects of life. Whether it’s sharing laughter with loved ones, a breathtaking moment in nature, or a simple awareness of gratitude and kindness surrounding you, the fullness in your heart magnifies the significance of these moments. 

Even in the face of challenges or hardships, a heart filled with emotion becomes a source of strength. It provides resilience, reminding you that within the dance of life, there are moments of profound beauty and connection that sustain and nourish your spirit, and remind you of who you really are.  

The intensity of emotions that accompanies a full heart is a testament to the depth of your capacity to feel and experience life. It’s a reminder that vulnerability is not a weakness but a doorway to profound connection and understanding. Whether it’s joy, love, or gratitude, embracing these intense emotions allows you to live fully and authentically. 

In a world where we are often taught that feeling deeply or crying is to be avoided and is often characterized by its fast pace and constant demands, taking the time to acknowledge and appreciate the fullness in your heart becomes a powerful act of self-care. It anchors you in the present moment, fostering mindfulness and a sense of peace that extends beyond the fleeting nature of intense emotions. 

So, embrace the power of feeling a fullness in your heart, even if it stirs intense emotions. For within that fullness lies the magic of being alive, fully engaged with the beauty and complexity of the human experience. Allow all the feelings that come up for you in this holiday season to remind you that perhaps essentially, you ARE love.  

May the beauty of the season and festivities bring you peace and fullness of heart. Whether you’re celebrating with family, friends, or finding solace in quiet moments, let your heart be full. May it be with gratitude and goodwill, even if there is some grief or nostalgia mixed in.  

Wishing you a magical and fulfilling holiday season! 

Preparing & Maintaining Your Energy Health This Holiday Season

During the holidays, it’s common to be around a lot of people and in many different environments. While this can be fun and festive, it can also leave you feeling drained and overwhelmed if you’re not careful about protecting your energy. Here are some tips for keeping your aura clean and avoiding taking on psychic energy from others during the holidays:

Set boundaries:

Before attending events or spending time with others, set clear boundaries for yourself. Decide what you’re willing and able to give of your time and energy and communicate that to others. Catch yourself if you are “people pleasing”.

Prepare with visualization before you go to the gathering:

See the event in your mind ahead of time, and actively place positive and protective energies around the space you will be in. A restaurant, or a person’s home, or your own home if that is where the gathering is going to be. I personally use angels on every corner of the property, and inside in all corners of the space. I ask that they continuously clear the space from any negative lower frequencies that may be there. I then ask that the doorways be cleared and guarded with pure light, so any negative energies are purified as people walk through them. This is called treating or setting the space ahead of time. Then, when I walk into the gathering, I know I am walking into ease, light, joy, and positive energy for the time there. If angels don’t work for you, use a body of light with colors you like, or power animals or spirit guides and loved ones on the other side, or fairies and elementals. I have a friend who calls in the Divine Creator to do this protection, and Jesus. It just depends on what truly resonates with you.

Protect yourself:

Visualize yourself surrounded by a protective bubble of light that shields you from negative energy. You can also carry protective crystals like black tourmaline or amethyst or wear a piece of jewelry that has special meaning to you. If you find yourself “cornered” by someone who is an energy vampire, talking “at” you instead of with you, and by so doing is literally filling themselves up with your energy as you listen to them, simply place a hand on your solar plexus to “shield” yourself from the energy cording the other person is doing to you. At the same time imagine the energy from them that is going into you draining right out your feet and into the Earth. Energy cords are cords of psychic energy that get created through (unconscious or conscious) emotions. We can give and take these cords of energy from others all the time all day long as we move about and interact with life. When there is a strong emotion in an interaction, the cords will be stronger and feel more obvious.

Practice mindfulness:

Stay present in the moment and pay attention to how you’re feeling. If you notice yourself becoming overwhelmed or drained, take a break and do something that helps you feel grounded, like deep breathing or meditation.

Clear your energy:

Take time each day to clear any negative energy from your aura. You can do this by smudging with sage or palo santo, taking a salt bath, spending some time out in nature, breathing in fresh air, or practicing visualization techniques.

Surround yourself with positive people:

Seek out relationships with people who uplift and inspire you and avoid those who drain your energy or bring negativity into your life.

Eat sensibly and somewhat cleanly:

Be mindful of the sugar, alcohol and dairy you are consuming, and the quantities of such. Moderation is key!

By incorporating these practices into your daily routine, you’ll be better equipped to protect your energy and maintain a clean aura during the holidays and beyond.

Author: Katherine Glass http://BestAmericanPsychics.com/listing/katherine-glass

The Happiness Journey of Joy and Being Present in a Crazy, Chaotic and Negative World

Have we ever encountered someone filled with pure joy and happiness? We know it, not just because we see and witness it, but because we can feel it and the incredible energy radiating around that person! How is this even possible? What is their secret? How did they gain such knowledge and wisdom to become, apply, and radiate such joy and happiness? The happiness journey of joy and being is what many of us strive and “prospect” for in search of becoming gentler, kind, compassionate, light-hearted, having an attitude of gratitude, or going through life with that happy-go-lucky state of mind while enjoying this amazing life journey, not just as humans, but as humans being! Joy is not something to be faked and does not come from outside of us; it comes from within and can be seen and felt across a vast room. So how do such people develop such traits of joy and happiness, and how can we be more aware of the joy, happiness, and the art and application of being joyful?

Practice Stop Complaining! Joyful people have daily practice and dedication, spending their valuable time not complaining. The journey of both joy and being in the present moment will raise energy to a more positive experience, where constant complaining about our lives or the material world around us brings down the energy to a more negative impression, a feeling of dread or gloom and can be bad behavior, trait, and human habit for the health of our cells, our nervous system, our heart and mind, which responds directly to our thoughts, words, and actions.

People who are happy and radiate joy very often first look inward and focus on that inner voice, the higher self, the ego, the self-sabotage, and the one person we talk to the most in life, ourselves! Then, after a brief conversation with themselves, people who have joy and radiate happiness will turn their focus, attention, and awareness outward to the material world and shift the synergy and mindset with all positive aspects of daily life and all positive aspects of daily living and the human experience. What was the good in our day? Only we can decide that. When directly impacted by adversity and the negativity that life can bring forward to all of us, move or shift to both awareness of that feeling around, breathe in deeply, practice a pause, alter, or become mindful, and move away from such thoughts, people, conversations and or groups. As the old saying reminds us, “misery loves company,” so do yourself a huge and healthy favor, create distance, create boundaries, create mindfulness, and actively move away from those thoughts, people, and life situations because it is draining, exhausting and not a great combination for the journey towards joy and happiness. It takes away, distracts, and disconnects us from all the good around us.

It is okay, natural, and part of being a human being to claim, speak, know, and acknowledge that we cannot be filled with joy and happiness every minute of the day, especially in this crazy, chaotic, and fast-moving world of ours, but if we look close enough and make a consciousness choice with our most significant power given to each human being of freewill, joy, and happiness are all around. We need to know when, where, and how to access, acknowledge, accept, blend, and become a good host filled with joy, happiness, and all that comes with it daily. “The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” -William Arthur Ward.

Practice Gratitude! The main difference between those who radiate joy and happiness and those stuck in a hostile and low vibrational state of being is that those who have joy and happiness express daily gratitude and create habits for an “attitude for gratitude” daily. There is no need to wait until December 31st to make this a new resolution; make that resolution today, right now, because that is all the time we ever have, and at the end of this day, we are another day older, and time is the one thing that money cannot buy. Look for the “magic in the moments,” the delicious food, a warm shower, a great cup of coffee and conversation with a stranger, a nice sweater, a friendly smile, a lending hand, a sunrise, a sunset, or even both on the same day! Gratitude daily can be endless and vast, and those who choose to live in this state of being will naturally carry a higher vibration of what we put out, we get back or said another way, like attracts like, or as the great Jedi Master, Qui-Gon Jinn from the Star Wars movie reminds us “concentrate on the moment. Feel, do not think. Use your instincts. Always remember, your focus determines your reality.” Joy and happiness are formulas just waiting to be discovered if we choose to look, know where to look, and apply that formula to everyday life.

Practice Being Present! Those searching for joy and happiness are in the present moment and do not run or turn away. Joyous and happy people look for the good in their present moments and journey, even if they disagree with the material world around them and what their eyes are showing them. People filled with joy and happiness in a wild and hostile world will continually be shifting their state of mind to focus on the good things in life, the beauty of life, the gratitude for having this day in life and connecting with the actual, profound, and positive aspects that only this life can bring us. One must make this a conscious choice, a daily decision, a daily dedication, a daily discipline, and a daily goal with determination, ambition, focus, and an applied mindset to live in the present moment and not sit and marinate back to a negative mindset which can be very easy to do if we choose to let it.

According to the teachings and philosophy of Master Buddhist Thich Nhat Hanh, lessons remind us that in order to achieve acceptance, we need to start embracing the present moment and the beautiful miracles that exist all around us. “When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace, and love. Around us, life bursts with miracles–a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, and raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings. When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles, but they are always there.”

Practice Selfcare! Instead of filling our minds and oversaturating our nervous system with negative thoughts, people, conversations, situations, social media, or bad human habits that take away from the journey of joy and happiness, take time to tune in to all that makes us happy and get an excellent addition to that new joy, happiness, and being. Joyous people are first kind to themselves, taking each day from the wake-up alarm in the morning until the head hits the pillow after a very positive, uplifting day we can choose to acknowledge, accept, and have if we do want it. Please start each new day with mental exercises, meditation, positive mantras, deep breathwork, journaling, Qigong, yoga, and deep breathwork to channel and move negative thoughts out, only to be replaced with responsibility for positive self-care, mental well-being, and healthy habits to help guide us to joy, happiness, and being. Start today to become the best and most positive version of ourselves.

Practice Acceptance! Joyous and happy people accept their circumstances, people around them, material world events, and situations they know and realize they cannot control. The only control one ever has is how to respond or not respond to the many twists and turns offered on the pathway of L.I.F.E. or, put another way, Learn It From Experience. There is no point in focusing and fixating on the things outside their control and wasting energy and time that can be allocated and used to something, someone, or someplace that can bring joy and happiness, even that little corner of our minds. People filled with joy and happiness accept what the past has taught them and what the present moment can give them and be at peace with life’s decisions. Acceptance will also offer us a broader perspective on the journey and with the practice of not complaining, being present, and gratitude, acceptance will change. Acceptance is a process. They allow things in and around our life paths without actively trying to change them. Acceptance entails letting any experience or “Soul Adventure,” positive, neutral, or negative, exist in life without trying to alter, avoid, or deny it. “Acceptance…is an expression of lived wisdom.” –Jon Kabat-Zinn.

Practice Compassion! It is often the case that people filled with joy, happiness, and a sense of being have a greater awareness and sense of kindness, compassion, and caring for others. When someone is joyous, they do not dwell on how rubbish their life is, what the future holds negatively, or how miserable they might be in the present moment. Instead, they look for the good at that moment, the day, tune in to how they feel about themselves and life, and share that with others, often having more to give! Joyous people can generally carry out more acts of kindness and compassion for others. These do not have to be grand big gestures – they can be small acts of kindness, such as making someone a cup of coffee, helping a person across the street, smiling at a stranger on the bus, or just a phone call or text to express our love for others. Joyous people know that it does not cost anything to be kind. They know that they do not drain their resources by being kind, caring, and compassionate to others.

Practice Looking for the Best in Others! Joyful people develop habits and communication styles that look for good and positive aspects in others. Put another way, joyous and happy people do not try to find what is wrong and a negative aspect with another human being. Instead, they find what they like, what they may have in common, and what is worth their time and investment to acknowledge, support, and even celebrate another person. Now, of course, there will always be exceptions to the rule when people may be rude, outright nasty, entitled, and selfish, but for the most part, joyous and happy people do manage to find something positive about that person and stay with that energy, frequency, and vibration as to not become or marinate in looking for the bad or negative in another but something more positive, uplifting and inspiring with that person. Joyous, happy, and present people have developed a strong and dedicated habit of “finding the good in the day,” this extends to situations, life experiences, relationships, careers, and everything in between. A joyous, happy, and present person is more likely to bring something out or something up with a more positive perspective in another person than someone looking for the negative, drama, and being in that low energy, low vibrational state of being. Joyous, happy, and present people are more likely to pick up and point out the good qualities of another person. “If you change the way you look at things, the things you look at change.” -Wayne Dyer

Want to take the practice of joy, happiness, and being present to a whole new level or be around those who consistently do? Every year, when the Gallup World Poll releases the happiest nations in the world, Sweden is always in the top five, along with its Nordic neighbors Finland, Denmark, Norway, and Iceland. Analyzing why these countries are so happy shows their optimistic view of life with daily perspectives of positivity, joy, happiness, and enjoying the present moment. Practice does make for perfection, but do not let perfect become the enemy of the good, and the happiness journey of joy and being present will genuinely begin to reveal itself!

Author: Marc Lainhart http://BestAmericanPsychics.com/listing/marc-lainhart

“A new day! A new opportunity! A day we have not seen before to use our intuition to prospect this wonderful world around us!”

-The Intuitive Prospector™

Do you Believe in Miracles?

Do you believe in miracles? It’s a question that has intrigued and captivated us for generations. From ancient deities being credited for mysterious events, to incredible stories of survival on the news, we can’t help but be drawn in. And why not? The concept of miracles is just as fascinating today as it ever has been. So let’s explore the spiritual side of miraculous events and their emotional impacts. Whether you are a skeptic or a believer, buckle up for a journey through time and prepare to be inspired!

Defining a Miracle

What is a Miracle and what it means to different people.

A miracle is often defined as an extraordinary or supernatural event that cannot be explained by scientific or natural laws. It’s a cosmic wink, an otherworldly nod, a rainbow on a cloudy day. It’s the unexplainable moment that takes our breath away and fills us with gratitude. To some, it’s a clear sign from above, a nudge from the universe, or a symbol of hope. For others, it’s an unexpected coincidence, a lucky break, or a newfound perspective on life. Regardless of how we perceive it, a miracle reminds us that there’s something greater at work in this world—a force that connects us all and reveals itself when we least expect it. Whether big or small, miracles have the power to fill our hearts with wonder, our minds with possibility, and our lives with purpose.

Miracles Throughout History

Famous Examples of Miracles Throughout the Ages

Throughout history, there have been countless stories of miracles that have left people in awe and wonder. From the parting of the Red Sea to the healing of chronic illnesses, miracles have been described as divine interventions that challenge our understanding of the world around us. Some of the most famous examples include the miraculous resurrection of Jesus, the sudden conversion of St. Paul on the road to Damascus, and the miraculous apparitions of the Virgin Mary at Lourdes. These events have inspired people for generations and have instilled a sense of hope and faith in humanity. Despite skepticism and doubt, miracles continue to be a source of inspiration and wonder for people around the world.

Religious Perspectives on Miracles

Religious perspectives on miracles are diverse, intriguing, and often awe-inspiring. While some see them as proof of divine intervention, others view them as part of the natural order of the universe that science has yet to explain. In Christianity, they are signs of God’s power and presence, while in Islam, they represent Allah’s mercy and compassion. Hinduism and Buddhism take a more nuanced approach, with some believers considering them as a manifestation of spiritual attainment. Despite the differences, the concept of miracles continues to unite humanity in awe and wonder.

Are There Scientific Explanations for some Miracles?

Scientific Explanations for some Miracles are gaining momentum with advancements in technology. While some argue that miracles are supernatural, scientists have begun to shed light on some seemingly inexplicable wonders. Studying conditions of those who claim to have been miraculously healed has uncovered underlying physiological or environmental factors that caused the magical occurrences. As such, the debate continues on whether science can fully explain miracles or whether they are truly wonders of the divine that go beyond scientific comprehension.

Miracles in Everyday Life

Celebrating Small Acts of Kindness as Miracle Moments

Everyday life is brimming with miracles, some monumental and others seemingly simple. We may tend to focus solely on the awe-inspiring events, but let’s not overlook the smaller moments of wonder and kindness that occur on a day-to-day basis. Whether it’s a person holding a door or a neighbor mowing the lawn while we’re ill, these little acts of kindness can have an immense impact, brightening our day and reminding us of the goodness that still exists in the world. By embracing these small miracles and viewing them as moments of true magic, we can foster an attitude of gratitude and positivity that can inspire others. Celebrate the kindness, acknowledge the miracles, and help spread the joy.

Miracles are all around us, in the grand events that shape our world and in the small moments that touch our hearts. They inspire us to believe in something greater than ourselves, to have faith in the unseen and to hope for the impossible. Whether you believe in miracles or not, it’s hard to deny the power they hold in our lives. The stories we tell of miracles past, present, and future remind us that there is goodness and wonder in the world – all we have to do is keep our eyes open and our hearts ready to receive these blessings. So, ask yourself: do you believe in Miracles? Have you experienced a Miracle in your life? Take time out today to reflect on what miracle moments have made an impact on your life and how these will inform your beliefs going forward.

Author: Medium Kelley Eckhardt http://bestamericanpsychics.com/listing/kelley-eckhardt

July 21, 2023Shay ParkerComments OffBAP, Best Psychics, Blog, Clairvoyant Readings, Conscious Living, Free, General, Health & Care, Health And Wellness, Life Coaching, Motivation, Psychic, Psychic Reader, Spirituality, Wellnessbap blog | best american psychics | Blog | Medium Kelley Eckhardt | miracle | small miracle

How to Use Oracle Cards

Oracle cards are a powerful tool for gaining insight and guidance from the spiritual realm.

They can be used for personal growth, spiritual development, and divination. If you’re new to oracle cards or want to learn more about how to use them, this guide will give you everything you need to get started.

Step 1: Choose Your Deck

The first step in using oracle cards is to choose a deck that resonates with you. There are many different types of oracle cards available, each with its own unique imagery and symbolism. Take some time to browse through different decks and choose one that speaks to you on a personal level. You may also want to consider the theme of the deck and whether it aligns with your spiritual beliefs.

Step 2: Cleanse and Bless Your Deck

Once you have chosen your deck, it’s important to cleanse and bless it before using it. This helps to remove any negative energy that may have attached itself to the cards and infuse them with positive energy. You can cleanse your deck by smudging it with sage or palo santo, or by placing it in a bowl of sea salt overnight. To bless your deck, hold it in your hands and say a prayer or set an intention for how you want to use the cards.

Step 3: Ask Your Question

When you’re ready to use your oracle cards, take a few deep breaths and focus your mind on the question or situation you want guidance on. You can ask a specific question or simply ask for general guidance. It’s important to approach the cards with an open mind and heart, and to trust that the messages you receive are for your highest good.

Step 4: Shuffle Your Cards

Once you have your question in mind, shuffle your cards while focusing on your intention. You can shuffle them in any way that feels comfortable to you, whether it’s by hand or by spreading them out and mixing them up. As you shuffle, you may want to say a prayer or affirmation to help you connect with the energy of the cards.

Step 5: Choose Your Cards

When you feel ready, choose one or more cards from the deck. You can do this by spreading the cards out and selecting them at random, or by simply drawing them from the top of the deck. Trust your intuition and choose the cards that feel right to you.

Step 6: Interpret Your Cards

Once you have chosen your cards, it’s time to interpret their meaning. Each card will have its own unique message and symbolism, so take some time to study the imagery and reflect on how it relates to your question or situation. You may also want to consult the guidebook that came with your deck for additional insights and interpretations.

Step 7: Take Action

The final step in using oracle cards is to take action based on the guidance you have received. The cards are a tool for gaining insight and clarity, but it’s up to you to take the necessary steps to create positive change in your life. Whether it’s making a change in your behavior, taking a new approach to a situation, or simply trusting the journey, the guidance you receive from your oracle cards can help you navigate life with greater ease and grace.

In conclusion, using oracle cards can be a powerful tool for gaining insight and guidance from the spiritual realm. By choosing a deck that resonates with you, cleansing and blessing your cards, asking your question, shuffling your cards, choosing your cards, interpreting their meaning, and taking action, you can use oracle cards to create positive change in your life and connect with your higher self.

To order Tiffany’s new Oracle Card Deck click here: https://tiffanypowershealing.com/products/

Author: Tiffany Powers http://bestamericanpsychics.com/listing/tiffany-powers

June 13, 2023Shay ParkerComments OffBAP, Best Psychics, Blog, Clairvoyant Readings, Conscious Living, Free, General, Health And Wellness, Life Coaching, Motivation, Psychic, Psychic Reader, Spirituality, Tips and Tricksbest american psychics | Guide | Oracle Card Readings | Oracle Cards | tiffany powers