Mantra – A Powerful Tool for Transformation
In my last blog post, I spoke about tools that we can use to help stay on a high vibration pat..
Why Meditation?
I started my meditation practice 20 years ago and it has enabled me to get closer to my ow..
Rockin’ The Work, Part 2
Here’s a Powerful Mantra Meditation: “In Kundalini Yoga, there is a mantra for healing a..
Rockin’ The Work!
We are so much more than our physical bodies; our unique make and model as humans, is made out ..
The Spirit Warrior – Self Care
As Spiritual workers, our True Essence is our Spirit, and it needs regular nourishment, because..