General

Mistakes happen for a reason. When you’re in the middle of having something horrible happen to you it doesn’t feel good. You feel like “How did this happen to me?” or, “I can’t believe I messed up so bad, what is wrong with me?” Self-blame. Criticism. The ego always goes to self-blame, never to what we can learn. Blame only comes from the ego – it doesn’t come from your source, or from your spirit self. There is no blame from Spirit, only lessons. I’m not saying if a natural disaster or other tragedy occurs that there is some meaning or reason for that. I don’t pretend to know everything. I think sometimes bad things just happen. The blunders I’m talking about are making a mistake at work that ends up costing you your job or giving a report to a client that you thought was fantastic, but they said it was way off base. Ugh. Red-faced. Embarrassed. Angry. It’s about the times that leave a trail of nausea in the pit of your stomach, making you feel about 2” high. These boo boos happen to us all but can make us feel alone in our mistakes. And, accompanying this feeling, there’s usually a sense of shame and regret. Note: These are your soul’s warning signs to *pay attention* because there needs to be learning and course correction. This isn’t the time to avoid the matter or to not take ownership. Often when we mess up, it is embarrassing, and we come down on ourselves harder than anyone from the outside. It is important to own up to our mistakes, to apologize if necessary and take the next steps.

What are the next steps? Be honest with yourself and ask, “What can I learn from this?” When we are in the throes of an issue or something has gone wrong (and something always does, at one time or another) we need to step back and understand the lesson. “Why did this happen to me now, at this time in my life?” This is so we can repair whatever broken pieces there are and move forward in a more complete and transformed way. It is essentially the process of life – finding the broken pieces and repairing them. It’s not always comfortable and it doesn’t always feel good, but it’s essential for our soul’s growth. That is why we are here – to make mistakes. After all, earth is the classroom of life. Nobody gets 100 on every assignment. At times, there are things circled in red on your paper and you say “Rats, I thought that was really good”. But there’s always room for improvement for everyone. I’ll tell you a little story. I was recently at the UPS store. I needed to mail a package and there was a line. I took my place in line and started to fidget on my phone, look around and wonder how long this was going to be. After waiting five – ten minutes I realized I had a choice to make. I could get annoyed, arrogant and wonder why *I* had to wait so long or I could settle into the waiting. I chose option number two. I asked myself why I was here at this moment. What was I supposed to be learning? As I stood in this line for close to 30 minutes, I realized this was all about patience. Believe it or not, I am not always the most patient person in the world and it is something I am working on. Instead of getting mad and being frustrated, I had an opportunity to work on myself. The Universe always presents you with opportunities, you just need to pay attention to them. As I stood in line for a good length of time, I was smiling because I had risen above the ego and the exasperation and was able to just be in the moment and be at peace. #Winning.

So next time something irritating happens and you feel disappointed or let down, take comfort in knowing that you’re not alone. Everyone on this earth has experienced something similar at one point or another. This is a signal from the Universe and from your soul that this is your opportunity to grow. It’s like if you were cooking an amazing meal. Before you set the meal out to friends, you do some tasting along the way. Perhaps it needs more salt, or there’s not enough vegetables or you need to cook it a bit longer. As you go along transforming your dish there are adjustments to be made. That doesn’t mean that you’re a terrible cook – it just means you’re imperfect and you are seasoning the dish as you go. That’s what we’re all doing here. We’re cooking ourselves until we’re good and ready to be served. Ok that’s a weird analogy, but you get the point. Just know that we’re all here learning and whenever mistakes are made, the important part is not to spend a lot of time getting down on yourself. Instead ask yourself, “What can I learn from this and how can I move on to make it better for next time?”. That’s my motto – Keep moving forward. Don’t stay stuck in the past ruminating on your errors – move forward and use each setback as an opportunity for growth and abundance. Don’t let the lack of seasoning in your dish hold you back. We’re all here standing at the stove trying to make the best meal we can. Don’t give up on yourself – your dish is already fantastic.

Author: Mari Cartagenova

Radical Self-Acceptance through the Akashic Perspective

The Akashic Records is the Divine Library of Light holding all the knowledge of who you are, across every lifetime of existence, written, in love, by the Universe. This is a space that can be accessed with the Higher Consciousness. Within our Records are a group of Souls dedicated to our personal growth, made up of Loved Ones and Master Teachers. They are our team of light that share compassion and unconditional love towards our unfolding soul evolution.

The vibration of the Records allows us to perceive our lives with a profound level of clarity. We learn to have deeper compassion for ourselves and begin to see how our choices have brought us tremendous growth and opportunity to know and be ourselves. This is a space and resource filled with empowering wisdom that allows us to see ourselves simply with love as we are and, simply put, fall in love with our souls. When we are in love, we have that glow, that magnetism that attracts joy and fulfillment. Part of the purpose of awakening humanity to connecting with the Akashic Records is so that you can fully embody all of who you are, live more consciously, and in full expression of your highest aspects. Can you imagine a world in which everyone is in love with their own Souls, sharing that joy and love with others, creating Heaven on Earth?

Some of the basic struggles we face in human life can become blockages from being in our best expression. Self-acceptance is a huge healing point on many challenges we have within. Often times, we have an internal war waging within us about embracing all of who we are. We have an internal judge or emotional abuser created from self-rejection.

If you think about all the moments in your life, can you trace back to those times through trauma or survival you abandoned yourself? Self-abandonment is very painful and often at the root of feeling lost or not knowing who you are. It is a power loss we experience and it’s not your fault. During trauma, ultimately, you do the best you can to preserve and survive. Our Souls will attempt to lead us back to take action, on our own behalf, and engage in healing. While we choose healing, the commitment to the growth during the healing comes one step at a time when we are best able to integrate the learning. This is why healing “takes time.”

There are moments when we get “stuck” in our healing process due to resistance. We may be so invested in resisting, unaccepting or judging of what is happening, it creates an energy blockage. From the Akashic Perspective we are urged to practice radical self-acceptance and appreciation.

Our resistance creates a stickiness to our struggle that may cloud our ability to accept higher consciousness within ourselves that will shift the challenge into healing. It’s very true that we cannot heal from the same level of consciousness that created the problem. We learn to stop resisting what is, and judging what is, and accept that it is. The journey is ultimately to guide you into a space of understanding your fundamental good and worth. Healing transformation requires us to look within for the answers as to what is getting in the way of us experiencing this good and falling in love with our own souls.

In the Akashic Perspective you are able to see, from the eyes of your Soul, why you made the choices that you did, or why that could happen with loving respectful insight. The very vibration of akashic guidance is the ultimate respect to the individual soul and its particular path of being. Every challenge serves the purpose of growth. Growth leads us to clearing away the energetic cobwebs and dust that get in the way of our true light shining through. A light that is tangible, practical, empowering, and available to us.

November 19, 2018govindsharma3101@gmail.com No commentsBest Psychics, Blog, Clairvoyant Readings, Conscious Living, Free, General, Health And Wellness, Life Coaching, Motivation, Psychic, Psychic Reader, Spirituality, Tips and Tricks, Wellnessakasha | Akashic Records | bap blog | best american psychics | Blog | higher self | self acceptance | shay parker

Reclaiming Your True Energetic Integrity

The energetically aware human is deeply connected to their feelings. They are aware of vibrational energy in and around themselves. Our auras were made to blend and merge and experience each other as social beings. You are now awakening to your true power. In doing so, many truths will be revealed about the places where you are unconscious as the veil drops. From this space we can choose to make compassionate choices about how we engage our patterns and true transformation can be created. Dear One, It’s time to awaken from the slumber of unconscious living and patterns! It’s time to awake to the power of your True Awareness!

Here are 4 steps you can take to shift into a higher vibration of energetic integrity and clarity.

1.)We cannot heal from the same level of consciousness that created our old struggles. Engaging in practices that calm the mind become the first step in your transformation. The empathic nervous system is a beautifully refined system of awareness, which through repeated trauma or energetic overload may begin to shut down. You can be open and aware without resorting to shutting off your super power. So, let’s work on getting the body and spirit back to its healthy baseline. It’s time to limit your exposure to stress and energetically toxic triggers as you work on finding your new level of grounding. Get back to nature. The energetic connection between our bodies and nature helps us return back to a healthy, grounded cycle of being. Go on a negativity diet. You may wish to limit your exposure to toxic relationships and create stronger boundaries that promote healthy self respect. Be aware of physical triggers within addictive or allergic responses to food and beverages. Everything you read, see, engage in, and view can affect your energy field in the very beginning of your healing process. What we witness gets stored in our third eyes and can replay in our thoughts and dream time through nightmares and disturbing images. Often, we may create energetic cords that create loops of obsessive thinking as a result. All of these experiences are doors to re-enacting the pattern of unconscious reaction. The reaction can have an addictive quality on the emotional and physical body.

2.)Once you have created a peaceful environment, it’s time to reset your chakra system back to its naturally vibrant space. Work on clearing your chakras of psychic debris. Energy work is great for creating balance in your energy system. You can do this with a reputable Energy Healer or through the many chakra clearing meditations available online and in print yourself. This allows you to get back into your balance and you begin to feel an internal awareness of yourself. Bring this practice into your daily ritual and you will notice a dramatic shift over a week’s time. As you become more clear, you begin to have that natural intuitive awareness once again.

3.)When energetic connections are made these are usually healthy and life affirming. However, sometimes these connections to people and situations become stagnant, dysfunctional and need to be cleansed. These cords can drain us and cause unnecessary anxiety or depression. You can create a simple cord cutting ceremony to release old energy by writing the name or situation on a piece of paper, burning the paper, and stating you now release this person or situation to the Light for the highest good. For more intense connections that make you feel overwhelmed seek out an energy healer who can help you move the energy out of your space. Just remember, if you are still learning from the situation, the cord may then release when the lesson is integrated on it’s own.

4.)Holding the highest possible vibration in and around you creates a natural shield of energy that repels lower thought forms and prevents you from over processing emotions and energy not your own. A high vibration is a peaceful, calming, heart-centered space. You may still be aware and feel what is around you but, in this state, you move from being reactive to proactive. You can do this by calling down Divine light to surround you, starting from your head down to the bottoms of your feet, then back up to the head again, sealing your aura. Do this slowly and with conscious breath. You may have a noticeable shift in mood when you do this as your energy is uplifted. These practices alone will create a healthy balanced and aware aura. Brought into the daily self-care ritual, you will easily be connected to your internal integrity. Over time, there will be a sense of clarity and freedom in your intuitive sensing. You will be clear on what is yours and what is energy outside of you.

Auther: Jeanne Crescenzo Jeanne Crescenzo BAP November Blogger 2018

Deborah Livingston is BAP’s 2018 Psychic of the Year!

Shay Parker’s Best American Psychics proudly announces Deborah Livingston as our 2018 Psychic of the Year Award winner. A member since 2015, Deborah has already received our Fabulous Feedback Award two years in a row. Her clients repeatedly leave us feedback on what a difference Deborah’s readings have made in their lives. Her connection to spirit is strong and she delivers specific messages from loved ones, with undeniable evidential information. Deborah has undergone a significant amount of continued education and training, ever honing her craft. She feels this is of utmost importance as her calling is to bring healing, closure and direction to her clients. She wants to be sure she is offering all her best, and we honor her dedication to that end. Deborah has been seen on the cover of OM Times Magazine, has been interviewed several times by news and media outlets, is a published author, and is involved in several charity events. In addition, she has contributed generously to donations for charities Shay Parker’s Best American Psychics supports. Deborah shows her commitment to BAP by supporting her colleagues and team members with caring and an upbeat attitude.

An internationally known and often requested advisor, Deborah works as a Psychic Medium, Animal Communicator, Spiritual Mentor, and Psychic Investigator. Clients can schedule readings with her through Best American Psychics or through her website. She also has several events throughout the year, so be sure to watch her page closely.

We are excited to offer this award to Deborah and feel she represents what we at BAP are all about!

Links for Deborah: https://bestamericanpsychics.com/listing/deborah-livingston
https://www.deblivmedium.com
https://www.facebook.com/DeborahLivingstonMedium

Everything To Everyone

I’m a people pleaser. I like to make others happy. That’s part of why I do this work. And, of course, if you’re an empath you might have the exact same issue as well. And no, people pleasing isn’t all bad of course, it’s what makes a lot of good things happen in the world. But, if you’re striving to keep others happy at the expense of yourself there’s a problem. Anyone that is very sensitive or an empath knows when this becomes an issue because we can usually feel it. However, sometimes this situation might not be so obvious to us – it might be a nagging feeling that just won’t go away or we might feel dissatisfied, resentful or even angry. We might struggle within ourselves – “Even though I feel yucky, this is right because …” And, at times, we feel guilty for even considering not helping out so-and-so. But the little voice in our head (aka The Ego) continues with more justifications as to why we should over extend ourselves and burn ourselves out – “But I have to, they’re counting on me, but I need to take care of this, etc etc”. Does this sound familiar?

It sounds familiar to me because it something that I used to do a lot of. What I’m also talking about is boundaries. People who want to make others happy all the time sometimes have difficulties with boundaries or, they have them, but they’re rather “flexible” let’s say. Now you probably know what I’m already going to say but I think it’s important to say it anyway. You can’t be everything to everyone. When you do that you just get burnt out and angry and you’re really not going to be very much good to anybody and especially not yourself. A lot of sensitives, empaths and even general folks suffer from this because it feels good to help others feel good. Some people like this even have difficulty receiving kindness at all. Yes, I’m talking about you. When you have a hard time accepting compliments, doing nice things for yourself or even just allowing yourself to sit in a chair and relax then you definitely have a problem with boundaries and self-care. I know it’s hard because you like to help and, honestly, sometimes it easier to focus on the needs of others instead of your own. BUT – you need to put yourself on that list. I know as a mom, as a therapist, as a medium I can end up pretty far down on that list- like 475th. And, of course, I don’t usually even make it that far down on my list. But I’ve learned and, especially doing this spiritual work, that you *have* to be on your list. This is part of our lesson here on this earth. You matter. Only you can take care of you.

To that end, you cannot do your work, the work you were put here for, without your own source of light. Whether it be connecting with spirit, teaching or anything else if there’s nothing left for you to give, then you are empty. And empty doesn’t help anyone. It’s not selfish to take care of yourself. Even getting a massage once in a while is not selfish! Spending time alone is not selfish. Taking a vacation (even if you want to take one by yourself!) is not selfish. These things are hard to hear for some of us, but they are true. These activities replenish us and not only is it not selfish, but it’s actually mandatory. What? Did Mari just say it’s mandatory that I get a massage? Well, you know if that’s what you want and that makes you feel replenished, then yes, I am giving you permission to get a massage.

I hope by this time you’re getting my point that it is ok to take care of yourself and do whatever will fill up your cup. And you don’t need anyone’s approval. You are doing this for you. And once you step away and give yourself that much needed, that much required, time to fill up your own tank you’ll see how more relaxed and how much easier it is to do the things you need and want to do. Your steps will be a little bit lighter and your mind a little clearer. And who doesn’t want that? From one ex-people pleaser to a soon to be ex-people pleaser, enjoy your massage.

Author: Mari Cartagenova

October 24, 2018govindsharma3101@gmail.com No commentsBest Psychics, Blog, Clairvoyant Readings, Conscious Living, Free, General, Health And Wellness, Life Coaching, Psychic, Psychic Reader, Tips and Tricks, Wellnessboundaries | empathy | mari cartagenova | massage | people pleaser | stress

Fear

Let’s talk about fear. We all encounter it, but I am talking about fear of your own success. When working as a medium, trust is the most important thing you can possibly have. I know it sounds obvious, but unless you trust what you’re getting from Spirit, you can get all in your head and cannot get a clear message. I find this to be the most difficult hurdle to cross for new students. Everyone says to me, “How do you know it’s from Spirit and not from your own mind?” With practice, you’re able to distinguish between your own thoughts and things that are coming in externally from Spirit. But the only real way you can do that is to let go of your fear and allow Spirit to work with you. When fear is in the way it makes this almost impossible.

This can be applied in many aspects of our life, not just mediumship. People are afraid to step out of their box or comfort zone, to do things that their soul really wants them to do. Everyone’s been told by other people in their life or their family/friends that they should do this or they should have this kind of job etc. But, only each individual’s soul knows what is actually correct for them. People sleepwalk through life – going to work, going to school, or taking care of kids without ever really touching what their soul yearns for. I feel the most sad for these people. Maybe you are one of them. But I can guarantee if you’re reading this blog, your soul is ready for an awakening. I congratulate you on finally listening and taking the next steps. So keep reading….

I believe that everyone is on this earth to do something. I truly am convinced that whatever gifts you have, you are here to use them to better mankind and help others. I realize this sounds incredibly trite. But honestly, if we’re not here to make a difference in the lives of others and the elevation of humanity then what are we here for? I know that fear is scary. I work with so many clients who stay firmly planted in their heads because the fear will not let them move where their soul wants to take them. I understand. I’ve been like that myself. But you must realize that you are in this incarnation, in this body, in this particular life, only once – you only get one chance. I do believe in reincarnation and feel we get many chances to live over and over again. But, this is as different people. We only get this one chance to be who we are now. You’ve heard all the commercials: Nike “Just do it” or “Feel the fear and do it anyway”. If something sounds cliché usually it’s because there’s some truth to it. I encourage everybody that’s reading this blog to really take some time to ponder this idea. Just take 5 or 10 minutes to sit with yourself. Sit in a quiet place, or walk in nature, and try to get out of your head. What that means is try to let go of what’s in your head and drop down into your body or soul self. I believe you can feel your soul, your spirit more in your heart center, but definitely not in your head.

Try to get into your body and feel what it’s telling you. Not about its aches and pains but more about what will nourish your soul. If you jump back into your head and start hearing “oh you should do this, you should do that” then you know it’s not your soul. It’s just the voices of all the people that you’ve met over your lifetime telling you what you “should” be, which is not necessarily what you were meant to be. Know that you are an eternal being and that you can actually do *anything* if you decide that’s what you want to do. I see you there, shaking your head saying “No, that’s not possible, I can’t live my dreams”. But I can tell you can. Why? Because I’m doing it myself. Once, I couldn’t ever imagine giving messages from Spirit. I thought “How could I possibly do this? I’m just a mom, I’m nobody”. Well I’m here to tell you that if you decide that you want to follow what’s in your heart, then Spirit and the Universe will not let you down. I promise you, if you start to follow your true path, doors will open, windows will open, secret passages will open – there will be openings if you look. It’s only when you find roadblock after roadblock and you know deep in your gut that what you’re doing isn’t right for you that you will realize you need to take another path.

When you start listening to your soul, the once insurmountable looking obstacles will soften a little. I’m not saying that when you’re on your path that everything is easy breezy and there are no challenges. This is not true. There’s always challenges, but when you’re pushing in the wrong direction those roads are really bumpy and ultimately closed. When you’re pushing in the right direction there will be some bumps here and there and you might find some resistance from others, even yourself. However, what you will feel in your body, your heart and your gut chakra is that it’s right. So keep going. Don’t give up on yourself. I wish you all tremendous success on your new journey.

Author: Mari Cartagenova October BAP Blogger

October 10, 2018govindsharma3101@gmail.com No commentsBest Psychics, Blog, Clairvoyant Readings, Conscious Living, Free, General, Health And Wellness, Life Coaching, Psychic, Psychic Reader, Spirituality, Tips and Tricks, WellnessFear | Intuition | life path | soul path

All Dogs Do Go to Heaven

Because I am a Medium, I read for many people who ask me about their pets who have passed over. They ask me lots of questions…Is my pet in heaven? Are they okay? What are they doing over there? Did they know that they were loved? And so many other questions because…well…just like when they lose a beloved human…they want peace and closure with their pet. They want to know that the animal they raised and cared for is safe and knows how loved they were on earth. Our pets are our children and when they pass, we grieve the same way we grieve a family member. So I tell them yes, our pets do go to heaven.

How do I know? Well…I see departed pets in their spiritual form.

Yes…I see the spirits of animals. And not only with my third eye…but with my physical eyes. I discovered that I could see the spirits of animals when my beagle Dudley came to visit me three years after he passed away.

You see…Dudley loved to eat (like any dog). And I was making food for friends who were coming to dinner that evening. My other two dogs, Maggie and Henry, were stretched out on the kitchen floor catching an afternoon nap and I was making brownies. (yum!) The oven timer suddenly went off and as I turned to take the food out of the oven Dudley walked into the kitchen and stood in the doorway gazing deeply into my eyes. It was as if I had taken a picture out of an album that I hadn’t looked at in 20 years. All the memories came flooding into my mind. How soft his long ears were and how short his little legs were. How velvety soft his little tongue was when he would kiss my chin and how broad his chest was. In life this dog had been so precious to me. I was unable to have human children and he fulfilled so many needs for a childless woman who wanted babies. I stood there and stared at him for as long as I could, which was probably all of 20 seconds or so, turned to do some small task and when I turned back he was gone. I returned to my work preparing food. Slowly I came back into my body realizing that I had received a visit from my precious fur baby. I thanked him out loud for visiting and told him how much I loved him.

It was later that I processed the information that he had conveyed to me during his visit. He told me how loved ones on the other side experience the grief of the loved ones they leave behind and he told me he wouldn’t be visiting me as much anymore because he had work to do on the other side. But he said he would be visiting occasionally…and he has. Every now and then I feel him jump on the bed or I hear his nails on the floor and I smile knowing that my sweet pup is well on the other side…that he is just over the veil.
Recently I lost another fur baby named Henry. I don’t feel him around me like I did when Dudley passed, but I think that is because I know that I will see him again on the other side someday.

So yes…I tell my clients that their pets are safe and well on the other side. And I share any messages that they give to me to deliver. Because all dogs do go to Heaven.

Author: Jody Higgins

Oracle Cards

A Gateway to Connect with your Inner Divine

Feeling restless? Anxious? Bored? Confused? Are you excited? Peaceful? At a precipice or turning point? Then it’s a great time to get out your oracle deck of cards, or Tarot cards to have a chat with yourself and the Divine.

I feel fortunate to have grown up surrounded by tarot cards. My mother used the Rider Waite deck, and I would sit and watch in wonder as she laid them out whenever she did a reading for one of her college students. She didn’t do it often, a hobby really, a source of calm and clarity for herself, for friends, and for her drama students. There was always an electric feeling in the air for me when she would have the cards out. Excitement and possibility abounded. I would later, after her time reading them, hold each card in my hands and study the images.

When I grew up and went off on my own I acquired my own cards, a beautiful Oracle deck, different than a full tarot card deck as it has fewer cards and doesn’t run in suits like Tarot does. I didn’t practice psychic reading yet at that time in my life. I had no idea I would later become a professional reader, healer and medium. I would simply go to my deck when the feeling moved me, and sit and drop into a quiet state of mind, and ask for a message through the cards. I found, and still do find, it to be calming, comforting, and always aligned with what I was needing to hear at the time. It was as if there was a wise loving guardian with me, advising me and reassuring me that I was not alone. It still happens like that today.

Some people are afraid of oracle and tarot cards, finding them creepy, or too “woo woo”. The truth is, they are simply a tool, an extension of your own higher consciousness and the Universal energy that surrounds you that is always available to help you with clarity if only you will open to it. There is a helpful setting of the tone of intention when an oracle deck is used to center yourself. You can always just sit quietly and receive guidance from spirit, the Universe, or whatever you like to call it, but using a beautiful deck of illustrated cards that resonates with you based on its theme and design will quickly transport you to a lovely and deeper connection to your own spirit. It’s as if a key gets turned in your consciousness, and you find a deeper wisdom and calm place inside yourself. That calm place within is always there, and the practice of doing it often will open your intuition and help you to feel more connected spiritually with yourself.

Try this any time you can take a few minutes for yourself in a quiet place. Morning, with my tea or coffee, is my favorite time:
Take your oracle cards and hold them in your hands while you focus on your intention – a general message or a specific situation you want guidance on. Take a deep breath and shuffle the cards a few times in your hands. Now pick one card for a shorter reading, or two or three for a more expanded one. You can also choose another card to expand on the message of the cards before it. You will find that the card (s) you pick will resonate with whatever you are needing to understand or be made aware of in that moment about your situation, or for your higher guidance. There is always a written guide explaining the meaning of the cards with each deck.

A great place to find your own special deck that really feels right for you is in a good bookstore, or a metaphysical bookstore. You can also find them online when you search Oracle decks and Tarot cards. I highly recommend this practice of connecting with your inner self and Source, Divine, Universe, for support and wisdom to assist on your journey here on Earth.

Happy Divining!

Author: Katherine Glass

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Do You Walk Your Talk?

If you were given a magic mirror that could show you the invisible energy that surrounds you and that you are made of, do you think it would jive with how you speak and act in your life? I ask myself this question as often as I remember, because my life work as an energy healer, teacher and psychic medium demands that I do, if I am a good one. The thing is, as I sat and pondered what I wanted to write about today, I realized that this topic applies to anyone and everyone – in all walks of life. We are all made of energy. The magical “energy mirror” could be a valuable tool to see if we are being authentic in how we vibrate (to use energy language) in the outer and inner worlds.

How does my aura look? A question that has been laughed off as fluffy hippie lingo, I know, but hang in here a minute. Webster’s Dictionary defines the aura as “an energy field that is held to emanate from a living being”. So, how do you think your aura looks? Is it bright, strong and far reaching? Is it soft, dim and disconnected in bits? Does it glow? Is it dark and murky?

Here are a few great ways to find out. One way is to notice how you feel. Let’s say you’re at a party you didn’t want to go to. You show up, and smile at the host, and grin and bear your way through it. From the outside appearances to others, you seemed perfectly polite and content, but inside you were feeling drained, uncomfortable and resentful to be there. What do you think the energy mirror would show? It would show that your energy was held very close and tight to your body, as if trying to be invisible. It would likely be colored in deep reds (resentment), dark shadowy blotches (drained), and jagged areas like little lightening bolts of black or grey shooting out (uncomfortable/anxious). You looked great in your cool outfit and had your polite smile on. No one was the wiser, right? Wrong! Human beings can sense auras! We are all animals, after all. Just like dogs can sniff out illness or hostility or kindness, humans can sense energy around people as well. Another great way to know how your aura is doing is to see an energy practitioner. People who practice Reiki, acupuncture and other forms of energy work can read your energy field and be the “mirror” for you. They will point out areas that need balancing or clearing so you will feel better. You can choose to have a session to balance, charge and clear your energy field to help you to feel more authentically like you.

The title of this blog post, Do You Walk Your Talk?, can apply to all of us. Mothers who are raising children with values and behaviors they want to instill in them, for example. If the mother is anxious and insecure but trying to teach her child to be calm and confident, there is an incongruency in the aura that will come across to the child. If a person is a great inspirational speaker and mentor to many people, but their energy field is continually blocked and stagnant in their lives, they are not walking their talk. It’s important to be aware of this aspect of life as it will make all the difference in the quality of your experience, especially in your health, wellbeing, and in your career or life path.

A quick guide to the human energy field:
Aura: “an energy field that is held to emanate from a living being”.
Chakra: A wheel or vortex of energy.
There are 7 basic chakras in the aura. They run from the tail bone to the top of the head. They are located at all the major organ areas of the body. Tail bone, abdomen, solar plexus, heart, throat, forehead and top of head, or crown. Each chakra has a color. From bottom to top:
Red
Orange
Yellow
Green
Blue
Indigo (Deep Blue)
Violet or White.

When we feel sluggish, anxious, ill, or low, these chakras are not running properly. They are blocked with stuck energy. Think of your energy like a running river. The flow goes through each chakra and out into the whole aura. The chakras feed the aura. When the chakra becomes clogged due to emotional or physical interference like pain and injury, the flow gets interrupted. The aura then depletes and stagnates causing the person to feel from off to very bad. If these imbalanced blocks go on too long, physical, mental and emotional illness can manifest.

Understanding your energy field can truly make a huge difference in your life. I recommend checking in daily to see if how you are feeling physically and emotionally is lined up with how you are acting and speaking. Try this easy exercise to balance out your basic energy field each day:

Sit in a chair with your spine straight or stand with your feet hip width apart.
Look straight ahead or close your eyes. Take three easy deep breaths. Imagine each chakra of energy spinning clockwise with its color shining bright and clear.
Imagine expanding the energy out all around you. Imagine your aura strong and bright and healthy.

Open your eyes, go off to your day. The world needs you!

Author: Katherine Glass

August 6, 2018govindsharma3101@gmail.com No commentsBest Psychics, Blog, Conscious Living, Free, General, Psychic Reader, Spirituality, Tips and Tricksaura | energy field | mirror | reflection | self
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Rockin’ The Work, Part 2

Here’s a Powerful Mantra Meditation:

“In Kundalini Yoga, there is a mantra for healing and the way that it heals is to tune to the soul of the universe, which is pure and without disease or pain.

This is one of the most powerful healing mantras on this planet and the power of this mantra has the ability to connect Mother Earth and the Ethers. This mantra will offer healing specially to you, your families and the whole world.” (Yogi Bhajan)

Ra – means connecting with the Sun that gives you Energy
Ma – means connecting with the Moon that aligns you with receptivity
Da – is the energy of the Earth grounding you in your roots
Sa – means infinity as you draw in the healing energies from the universe
Sa – this second chant brings the universal energies to you
Say – means honoring ALL that is and how you personally perceive the Source Energy
So – means the vibration of the merger of Earth and Universal Energies
Hung – means the Infinite and the vibrating Source within me

Let’s begin…

Sit in a comfortable position.
Bring your hands in prayer position with the tips of your pointer finger aligned with the tip of your nose.
Look down at the tip of your finger.
Gently close your eyes.

Take a deep breath in… and exhale
Take a deep breath in… and exhale
Take a deep breath in… and exhale

Visualize the person you’d like to receive healing – if it’s yourself, make that image in your mind very clear and see a glowing green light in and around yourself, or that person, as you pace yourself to recite this mantra.

Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung
Breathe in and out

Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung
Breathe in and out

Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung
Breathe in and out

Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung
Breathe in and out

Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung
Breathe in and out

Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung
Breathe in and out

Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung

Take a deep breath in and exhale.

Open your eyes gently and come back into the room.

Lay in Savasana (Corpse position) to allow the healing to integrate with your body.

Sun, Moon, Earth, Infinity I AM
The Service of the Source is within me.

Sat Nam

July 31, 2018govindsharma3101@gmail.com No commentsBlog, Conscious Living, Free, General, Health And Wellness, Life Coaching, Psychic Reader, Spirituality, Tips and Tricks, Wellnessenergy | Healing | mantra | meditation | Spirituality
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