Retrain your mind

“Being more positive just takes practice. You can retrain your mind to see the best possibilities in everything.” — Bryant McGill Originally published at

Treat yourself kindly

“We are all very fragile and feel alone at times. We are also very strong and are surrounded with community at times. Things change, but throughout your life you are the only constant. This is why it is important that you learn how to treat yourself kindly. Start with one act of kindness at a […]

Break free from the cycle

“When we judge and agonize over another’s faults, we become attached to their imbalance and sickness. Let it go…” — Bryant McGill Originally published at

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